Today is day 1 on the Noble reset challenge, and I am feeling excited and under caffeinated.

This 30 Day challenge is geared to build some momentum heading into the end of the year and to rewrite our relationships with important areas of our life. We'll be getting off social media, eating and living clean, reading 30 minutes per day, and working out each day.

If you're interested in joining us for the challenge, you can join us in the WhatsApp group here.

Try Noble with the discount code NOBLE15 for 15% off.

This conversation originally aired on How To Carnivore with host Simon. We’re republishing it on the Meat Mafia feed so our audience can catch the full discussion.

In this episode, Simon sits down with Meat Mafia founders Brett Ender and Harry Gray to unpack how two college teammates went from weekend binges and broken guts to building one of the most honest voices in the animal-based movement. Brett shares his fight with ulcerative colitis and how a strict animal-based approach helped him get off expensive meds and reclaim his life. Harry walks through childhood antibiotics, acne, Accutane, and the diet experiments that led him back to performance and clarity.

We dig into:

• the decentralization of nutrition info and the threads that changed their lives
• the arc of the Meat Mafia podcast and why conversations matter more than credentials
• Noble: why beef isolate, collagen, and colostrum are a bridge for people who can’t always eat perfect meat
• training, events, and how seasons of life change your approach to diet
• practical advice for anyone curious about carnivore, low-carb, or simply eating real food

*LINKS*

How to Carnivore

Check out Noble Origins- 100% grass-fed beef protein with added collagen, colostrum and organs: we created a clean and simple protein powder with all of the nutrient-dense parts of the cow included. It's great for a post-workout shake to build muscle or for a low calorie treat to burn body fat or for hormonal regulation because the added nutrients from the collagen, colostrum, and organ complex. Use code MEATMAFIA for 15% OFF your order!

Connect with Brett:
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Connect with Harry:
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Connect with Meat Mafia:
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Connect with Noble Protein:
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Ali Miller is a registered dietitian, integrative health practitioner, author of The Anti-Anxiety Diet and Naturally Nourished Kids, and a leading voice in food-as-medicine. She specializes in functional nutrition, detoxification, gut health, and metabolic healing. Ali blends rigorous scientific research with spiritual and ancestral wisdom, empowering people to understand how modern toxins—from EMFs and plastics to glyphosate—impact the body, and how to reclaim resilience through nutrition, lifestyle, and faith.

In this episode, we welcome back Ali Miller for part two of our conversation, diving deep into the hidden toxins shaping modern health: EMFs, microplastics, and glyphosate.

Ali explains the real mechanisms of how these environmental stressors affect the human body—from hijacking our nervous system to disrupting hormones and gut health. But rather than fearmongering, she provides empowering, actionable steps:

• How grounding, community, and “God frequency” restore resilience against EMFs.
• The surprising role of probiotics, polyphenols, and sweat in detoxing microplastics.
• Why glycine-rich foods, spirulina, and chlorella are powerful defenses against glyphosate.

This is a conversation that connects food as medicine, environmental health, and spiritual grounding, giving you the tools to protect yourself and your family while living fully in today’s world.

Timestamps:

(00:00) Intro to part two: EMFs, microplastics, and glyphosate
(02:00) How toxins impact the body and mechanisms of harm
(05:00) EMFs, human frequency, and the concept of God frequency
(09:00) Community, grounding, and restoring natural electromagnetic balance
(13:00) Antioxidants and polyphenols as defense against EMFs
(17:00) Disconnecting from devices and resetting dopamine
(23:00) Practical top three solutions for reducing EMF exposure
(27:00) Microplastics in food, clothing, and the environment
(33:00) Detox strategies: probiotics, spirulina, chlorella, and cruciferous foods
(39:00) Glyphosate’s effects, glycine connection, and food-as-medicine solutions

*LINKS*

Ali's new book: Naturally Nourished Kids

Check out Noble Origins- 100% grass-fed beef protein with added collagen, colostrum and organs: we created a clean and simple protein powder with all of the nutrient-dense parts of the cow included. It's great for a post-workout shake to build muscle or for a low calorie treat to burn body fat or for hormonal regulation because the added nutrients from the collagen, colostrum, and organ complex. Use code MEATMAFIA for 15% OFF your order!

Connect with Ali:
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Connect with Brett:
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Connect with Harry:
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X

Connect with Meat Mafia:
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X - Meat Mafia
YouTube - Meat Mafia

Connect with Noble Protein:
Website - Noble Protein
X - Noble Protein
Instagram - Noble Protein