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  • Back In Whack
    Oct 30 2026

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    Alyssa picks up a hitchhiker ~ attends a Venerable Buddhist Monk talk ~ remembers how music got her thru a rough childhood when she was out of whack and feeling for the first time she is Back In Whack

    Song ~ What Color Iz My Skin ~ Alyssa Fern Sequoia
    Stand Up ~ Alyssa Sequoia 2001 NYC show
    Instrumental ~ It Gets Better When I Breathe ~ Alyssa Fern Sequoia

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    27 min
  • Our Night Away
    Oct 21 2026

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    Alyssa plans a quick getaway for a relaxing night away. What actually happened was something different. Alyssa's intention to maintain her frequency of joy kicked in, resulting in something better than she imagined.

    Song: Blowin Away My Mind

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    18 min
  • 3 Therapy Sessions 1 Day
    Oct 19 2026

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    Alyssa meets with 3 different therapists in 1 day - concerned she's overdoing it, each meeting brought emotional support and good energy.
    "Beats" song / rap by Alyssa

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    16 min
  • Talk With Doug Red Hail Pineda Founder of The Church Of Psychedelics
    Sep 3 2026

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    Alyssa and Doug talk about how greed and corruption has injured humans and the earth - Alyssa is normalizing conversation about choosing the earth first when making decisions - Doug's energy was like an invitation for Alyssa to fully express herself while being herd and seen - Alyssa experiences a kind of healing after talking with Doug

    Music: Pure And Holy

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    41 min
  • Talk With Yoga Teacher and Author Veronique Ory
    Sep 3 2026

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    Lyss the Ladybug Fern A.K.A Alyssa talks with Yoga teacher and author Veronique Ory - about Yoga - meeting her neighbor and how yoga is employed at all times for Lyss in her life in fact mostly off the mat - Veronique shares mindful insights inspiration and has a new book "Shine On and Off The Mat"

    Song in Podcast: Free to Fly

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    42 min
  • Goals and Dreams - Inner Children
    Aug 27 2026

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    Lyss The Ladybug Fern AKA Alyssa shares bits of her life lately - starting to do more video podcasting - a gag she plays on her friend Lex - artwork - recording her songs - and trying to give her love and attention to all her goals and dreams

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    8 min
  • Lyss Surprises Her Old Friend Lex
    Aug 25 2026

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    Alyssa surprises her old friend Alexia - Lyss and Lex have acted in plays together - done improv together - and have been friends for over 30 years - Alyssa felt it was time to get her good however Lex doesn't seem too phased...

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    6 min
  • Holy Shift Meditation
    Aug 2 2026

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    This came to me while meditating and I wanted to share it with you.

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    3 min