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The Lady Bod Pod

The Lady Bod Pod

Von: Susan
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Welcome to the Lady Bod Podcast! Hosted by Dr. Susan Oakley, urogynecologist and mom, this podcast brings real talk about women's health and wellness. From pregnancy and infertility to PCOS, endometriosis, menopause, and beyond, Dr. Oakley shares up-to-date insights on causes, symptoms, treatments, and self-care. Expect frank, funny, and practical conversations that cover it all - kids, marriage, sex, and life - making this your go-to space for women's health made real, relevant, and relatable. Hygiene & gesundes Leben
  • Hot Flashes in the Heat of Summer: When Menopause Meets JUNE
    Jun 25 2026

    If hot flashes are affecting your sleep, mood, work, relationship, or quality of life - YOU DESERVE SOLUTIONS! From Black Cohosh to Estrogen, from cooling sheets and towels to cotton based clothing and neck fans, Dr Oakley reviews all the hot tips for a COOL summer!

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    24 Min.
  • Postmenopausal Bleeding: Any Spot is a BIG DEAL
    Jun 18 2026

    Any bleeding or light spotting after menopause deserves medical evaluation asap! The bleeding could be from your urethra or vagina or rectum. Dr Oakley reviews some of the main causes - benign and worrisome. And discusses the simple, effective evaluation techniques to find out the true cause.

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    24 Min.
  • Sleep Hygiene: Why You're Tired, Wired, & Googling
    Jun 11 2026

    "Can I survive on 4 hours of sleep?" While your body sleeps, it is NOT at rest - it is doing important things for your health! Dr Oakley gives you easy tips on a good night's sleep - start these modifications and supplements NOW. Your mind, your attitude, and your body will thank you!

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    24 Min.
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