In this episode, we dive into the hidden weight of toxic positivity and hustle culture—the unspoken pressure to keep pushing forward, even when our hearts and minds are exhausted. We explore why it’s not only okay, but necessary, to slow down, acknowledge what we’re really feeling, and let ourselves be human in seasons that are hard and uncomfortable. Instead of pretending everything is fine, we talk about embracing stillness, honoring our emotions, and learning that true strength isn’t found in faking positivity, but in accepting that sometimes it’s okay not to be okay.

Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/simon-folwar/closer

License code: GYPT98RXUYQMYAV0

Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/hey-pluto/nature

License code: SSJYLH8C5JXGQUVG

Your table is sacred — it’s where your peace, your trust, and your growth are served. But too often, we let people sit there who drain us, disrespect our boundaries, or keep us stuck in old cycles. In this episode of The High Road Podcast, we’re talking about how to set clear boundaries, limit access to your energy, and reserve seats only for those who help you grow. We’ll dive into why people cross the line, why it’s so hard to say no, and how to protect your space without losing your compassion. If you’ve been feeling heavy, stuck, or surrounded by the wrong energy, this conversation will help you reclaim your table and fill it with only the best.

Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/simon-folwar/closer

License code: GYPT98RXUYQMYAV0

Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/hey-pluto/nature

License code: SSJYLH8C5JXGQUVG

In this powerful episode of The High Road Podcast, we dive into the raw and real experience of parenting alone — and why one emotionally available, consistent parent is more than enough to raise resilient, thriving children. Whether you’re a single parent, co-parenting, or in a partnership, this conversation is for you.

We explore a deeply impactful clip from The Mel Robbins Podcast, where her cohost breaks down research that shows what children truly need to succeed — and it’s simpler and more encouraging than you might think. I also open up about my own journey as a single mom: the loneliness, the growth, and the beauty I found in embracing my season.

You’ll walk away with tools, mindset shifts, and real encouragement to help you not just survive this season, but thrive in it — and use your strength to empower your children in lasting ways.

-Clip from Mel Robbins Podcast:

https://podcasts.apple.com/us/podcast/you-learn-this-too-late-understanding-this-will-change/id1646101002?i=1000719037931

-Music from #Uppbeat: https://uppbeat.io/t/simon-folwar/closer

-Music from #Uppbeat: https://uppbeat.io/t/hey-pluto/nature