Find out more about the BJJ retreat for veterans at Becoming Om: https://www.instagram.com/becoming.om/

Discover how I've used BJJ to heal and how to get VAC to pay for it by joining my free veteran community:

https://www.skool.com/dave-morrow-personal-training/about

Learn more about the Operation Flowstate Retreat:

https://www.youtube.com/live/dfyb17cjrRU?si=-EyEFPAERVdlaADd

Join us in this mini-episode as we explore the BJJ retreat hosted by Becoming OM in Tulum, Mexico. This retreat provides unique healing experiences for military veterans and first responders through a combination of BJJ training, breath work ceremonies, and plant medicine. Listen to the firsthand insights from organizers and participants about the transformative impact of these retreats. Learn why this retreat is perfect for anyone seeking 'outside the box' therapies to heal from trauma and stress. Stay tuned for more details and make sure to follow Becoming OM on Instagram for updates.

00:00 Introduction to the BJJ Retreat

01:31 Highlights and Experiences from the Retreat

02:54 Personal Transformations and Success Stories

04:22 Advice for Nervous First-Timers

06:25 Future Plans and Final Thoughts

Are you overwhelmed by figuring out how to get healthier in 2026? Want to know if you're on the right track or just gain some clarity from a coach that's been there, done that?

Listen to the workshop today and come join the Veterans Getting Fit AF Community to keep the momentum going.

In this compelling episode, join Dave as he sits down with Jessica Arno, affectionately known as The Combat Midwife. Together, they delve into the often-overlooked world of out-of-hospital births and the critical role of midwives.

Combat Midwife IG

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