In this episode of the Halfway Hut, hosts Kris and Mark welcome Jamie Greaves, a prominent figure in golf fitness with a significant social media following. Jamie shares insights into the evolution of golf fitness, emphasizing its growing importance in the sport, particularly over the last two decades. He discusses how the approach to training has shifted from injury prevention to enhancing performance, particularly in terms of increasing swing speed and overall athleticism. Jamie highlights the influence of players like Tiger Woods and Bryson DeChambeau in changing perceptions about fitness in golf, noting that modern golfers are now more aware of the benefits of strength training and conditionin

The conversation also delves into practical advice for golfers of all levels, from juniors to seniors, on how to incorporate fitness into their routines. Jamie stresses the importance of warming up before rounds, the need for proper nutrition, and the benefits of short, effective workouts that can be done at home. He encourages golfers to focus on mobility and strength training to improve their game and longevity in the sport. The episode wraps up with Jamie sharing resources available on his website, including free eBooks on warm-up routines and nutrition for golfers, making it clear that fitness is essential for anyone looking to enhance their golf performance.

Takeaways

Golf fitness has evolved significantly in the last two decades.

Strength training improves range of motion and performance in golf.

Warming up is crucial before playing or practicing golf.

10 minutes of daily mobility can lead to significant improvements.

Golfers should focus on both performance and longevity in their training.

Timestamps

(00:00) The Role of Social Media in Golf Fitness

(01:57) Understanding Golf Fitness for Different Players

(04:34) The Impact of Tiger Woods on Golf Fitness

(07:13) Balancing Fitness and Longevity in Golf

(10:13) Speed as a Key Asset in Golf

(15:03) The Evolution of Golf Fitness

(16:53) Understanding Golf Fitness Trends

(19:07) Home Workouts vs. Gym Sessions

(21:12) Injury Prevention and Recovery

(26:54) Personalized Training with Technology

(31:31) Off-Season Training Strategies

(33:44) The Importance of Warm-Ups

(39:30) Resources for Golf Fitness

(41:47) Final Thoughts

Sit back and enjoy our golfing chat in Episode 47 of The Halfway Hut Podcast

Jamie Greaves Fitness:

IG - @jg_golffitness

W - www.jggolffitness.co.uk

Keywords

Golf fitness, golf, PGA Tour, YouTube, sports background, golf equipment, course design, competitive golf, golf content creation

Hosted on Acast. See acast.com/privacy for more information.

In this engaging conversation, Ryan Ruffels shares his journey from a tennis background to becoming a professional golfer. He discusses his experiences on the PGA Tour, the challenges of transitioning to golf, and the importance of maintaining a competitive spirit. Ryan also delves into his YouTube journey with Lad's Golf, the unique content they create, and his thoughts on the current state of golf, including equipment preferences and the evolving landscape of professional golf. The discussion highlights the significance of course design, the joy of playing at prestigious events like the Masters, and the camaraderie within the golfing community.

Takeaways

Ryan's parents were professional tennis players, influencing his athletic background.

He transitioned from tennis to golf at a young age, achieving success early on.

Despite setbacks, Ryan remains focused on his goal of professional golf.

YouTube has become a significant part of his career, supplementing his golf income.

The Australian golf scene is evolving, with more opportunities emerging.

Ryan emphasizes the importance of mental maturity in professional golf.

He enjoys the unique experience of playing on the PGA Tour.

Course design plays a crucial role in the enjoyment of golf.

Lad's Golf aims to create engaging and unique content for viewers.

Ryan is open to exploring various professional golf opportunities.

Timestamps

(00:00) Introduction

(00:31) Ryan Ruffels: Background and Early Career

(05:11) Transitioning to YouTube and Professional Golf

(10:09) Experiences on the PGA Tour

(11:21) Course Design Preferences

(15:31) Lad's Golf: Collaboration and Content Creation

(20:14) Future Plans for Lads Golf

(22:49) The Backyard Golf Experience

(25:23) Insights from Augusta National

(29:51) Golf Equipment Innovations

(36:56) Tinkering with Technique

(41:27) The Internet Invitational and Golf's Future

(43:09) Transitioning from DP World Tour to PGA Tour

(47:08) Common Sense in Golf Rules

Sit back and enjoy our golfing chat in Episode 47 of The Halfway Hut Podcast

Ryan Ruffels:

IG - @ryan_ruffels

Lads Golf:

IG - @thelads_golf

YT - TheLadsGolf

Keywords

Ryan Ruffels, golf, PGA Tour, YouTube, LadsGolf, sports background, golf equipment, course design, competitive golf, golf content creation

Hosted on Acast. See acast.com/privacy for more information.

In this conversation, Gorse & Thistle founders discuss their unique approach to luxury golf tours in Ireland and Scotland. They emphasize the importance of local knowledge, bespoke experiences, and creating memorable trips for their clients. The discussion covers their vision, the best golf courses, and the significance of hospitality in enhancing the overall experience. They also share insights on planning tailored packages and the growing interest in golf tourism in both countries, especially with upcoming events like the Ryder Cup.

Takeaways

Gorse & Thistle focuses on luxury golf tours in Ireland and Scotland.

They emphasize bespoke experiences tailored to client needs.

Local knowledge is crucial for creating memorable trips.

The company aims to provide seamless hospitality and support.

They believe the best stories happen off the golf course.

Planning ahead is essential for successful golf trips.

The importance of creating a welcoming atmosphere for guests.

They offer curated journeys to lesser-known golf courses.

The experience includes not just golf, but local culture and cuisine.

Gorse & Thistle has been operational for two years, building on individual experiences.

Timestamps

(00:00) Gorse & Thistle Overview and Unique Offerings

(10:40) Client Experiences and Personal Touch

(19:42) Golf Courses and Hidden Gems in Ireland

(25:04) Hidden Gems in Golf Courses

(26:08) The Allure of St Andrews

(28:50) The Unique Experience of Playing St Andrews

(32:19) Golf Tourism: Ireland vs Scotland

(34:04) The Evolution of Golf Tourism

(38:41) Crafting the Perfect Golf Package

(42:12) The Journey of a Golf Tour

(49:24) Creating Memorable Experiences Beyond Golf

(51:46) Quickfire Questions: Personal Preferences

Sit back and enjoy our golfing chat in Episode 46 of The Halfway Hut Podcast

Gorse & Thistle:

IG - @gorse_and_thistle

W- www.gorseandthistle.com

Keywords

Gorse & Thistle, golf tours, luxury travel, Ireland, Scotland, Ryder Cup, bespoke experiences, golf courses, hospitality, travel planning

Hosted on Acast. See acast.com/privacy for more information.