Healthy skin and healthy hair start with a routine that works for YOU!

With so many skincare and haircare products available, building an effective routine can feel overwhelming. But does achieving healthy skin and hair really require a cabinet full of products?

In Episode 4 of The Glow Brief, Blossom Inuenwi and Sabreena Monique simplify the essentials of building a healthy skin and hair care regimen, helping you understand what your skin and hair actually need.

We're talking about: The four essential steps of a healthy skincare routine: cleanse, treat, moisturize, and protect
Understanding your skin type and choosing the right products
The role of ingredients like vitamin C, hyaluronic acid, retinol, and exfoliating acids
Why the order of skincare products matters
Understanding your hair type and scalp health
Cleansing, conditioning, moisturizing, and protecting your hair

Whether you're just starting your skin and hair care journey or looking to improve your current regimen, this episode will help you build a routine that's practical, effective, and sustainable.

💡 The Glow Brief Tip of the Week:

Give Your Product a Job

🎙️ Join the conversation!

What's one step in your skincare or haircare routine you never skip?

Hosted by Blossom Inuenwi, DNP, FNP-C — Skin Health & Aesthetics Expert, and Sabreena Monique — Cosmetologist & Hair Expert.

The Glow Brief — An Elevated Conversation on Beauty, Science & Self-Confidence.

Follow The Glow Brief and turn on notifications so you never miss an episode.

Sunscreen isn’t optional, and sun protection isn’t just about preventing a sunburn.

In Episode 3 of The Glow Brief, Blossom Inuenwi and Sabreena Monique break down what you really need to know about sunscreen, SPF, and protecting your skin, scalp, and hair from the effects of sun exposure.

We’re talking about UVA vs. UVB rays, what SPF actually means, mineral vs. chemical sunscreen, zinc oxide vs. titanium dioxide, sunscreen application and reapplication, and how UV exposure can contribute to premature skin aging, pigmentation, and changes to the hair and scalp.

We also tackle common sunscreen myths and explain why sun protection still matters on cloudy days and when you’re indoors near windows.

One easy way to remember it:
UVA = Aging. UVB = Burning. But both can damage your skin.

✨ The Glow Brief Tip of the Week:
Before you face the day, block the rays.

Hosted by Blossom Inuenwi, DNP, FNP-C, skin health and aesthetics expert, and Sabreena Monique, cosmetologist and hair expert.

The Glow Brief; An Elevated Conversation on Beauty, Science & Self-Confidence.

Follow The Glow Brief and turn on notifications so you never miss an episode.

Your skin is talking. Is your hair too?

Changes in your skin and hair can sometimes tell you more than you realize. In this episode of The Glow Brief, Blossom Inuenwi and Sabreena Monique break down some of the common signs we see in our skin and hair, and what may be behind them.

We’re talking about dry skin vs. dehydrated skin, oily skin, hydration, changes in hair texture, and some of the internal and external factors that can affect the health and appearance of your skin and hair.

The goal? To help you stop simply covering up the signs and start paying attention to what your skin and hair may be trying to tell you.

The Glow Brief Tip of the Week:
Before you buy, ask why!

Hosted by Blossom Inuenwi, DNP, FNP-C, skin health and aesthetics expert, and Sabreena Monique, cosmetologist and hair expert.

The Glow Brief is an elevated conversation on beauty, science & self-confidence.

Follow The Glow Brief and turn on notifications so you never miss an episode.