The Girlfriends GIRL-FRIEND Podcast Titelbild

The Girlfriends GIRL-FRIEND Podcast

The Girlfriends GIRL-FRIEND Podcast

Von: Roshonda B. | Personal Development Coach & Author
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Welcome to The Girlfriend’s GIRL-FRIEND Podcast—your monthly heart-to-heart where real talk meets real healing. Hosted by Roshonda, a woman of faith, a coach, a sister, and your go-to girlfriend for wisdom, encouragement, prayer, and those “whew, I needed that” moments.


Whether you’re navigating singleness, marriage, self-worth, friendships, or simply trying to figure out who you are, this podcast is your space to breathe, grow, and level up in mind, body, and spirit.


Expect raw stories, spiritual gems, practical tips, monthly “outings,” and our signature segments like “Something Old, Something New, Something Borrowed, Something Blue”—plus, listener questions, uplifting prayer, and moments of grace in between. So pull up a chair, bring your coffee, your journal, or just your heart, and let’s chat—because every girl needs a friend!”


🛎️ New episodes drop monthly.

💬 Questions, comments, or prayer requests?

📧 Email me @ inspirationswithroshonda@gmail.com

© 2026 The Girlfriends GIRL-FRIEND Podcast
Beziehungen Christentum Persönliche Entwicklung Persönlicher Erfolg Sozialwissenschaften Spiritualität
  • 👀 What Direction Am I Going?? | Take a SEAT🪑Before You Speak 🎙️
    Oct 19 2026

    Send us Fan Mail

    Whew, chile… something unexpected happened, and my mouth almost got ahead of me. 👀

    But God gave me pause—and what I learned brought a whole new meaning to “pull up a seat.”

    The Girlfriends GIRL-FRIEND Podcast is back with faith-fueled real talk, a heart-and-mouth check, and a loving kick in the butt. Because sometimes the conversation we need starts with something we’d rather not admit.

    “What Direction Am I Going??” Girl, we’ve got some things to talk about.

    Pull up. Press play. And bring the Girlfriend who will tell you, “Now, you KNOW we needed that.” 😂 Because every girl needs a friend 💜

    This tab’s on me!

    💌 Got a story, question, or comment? Email me at inspirationswithroshonda@gmail.com — I’d love to hear from you!

    All music in the podcast is from Music: 'Library' by Walz on #Uppbeat https://uppbeat.io/c/walz

    Support the show

    I also have another podcast; you can check it out here:
    Matters of the Heart with Roshonda! BuzzSprout: https://buff.ly/3CGvK3z

    I know you're following A LOT of people, but one more won't hurt 😜😁😉
    IG: @justsuminspiration2u
    TikTok: @inspowithro
    Linktree: https://linktr.ee/roshondabcreative
    FB: https://www.facebook.com/mattersoftheheartwithro
    YTube:
    Inspirations with Roshonda! (@inspowithro)

    Click here to see what books I've published:
    Books: Amazon Author Store

    Set Apart Stories YTube Channel: https://www.youtube.com/@setapartstories

    Podcast Music created by Jack Fox - Check him out on FIVERR!

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    28 Min.
  • ✨💜 Peace, Circles & My Body: What I Learned 🕊️
    Jun 29 2026

    Life has a way of bringing us full circle—teaching us the lessons we need, exactly when we need them.

    After taking a step back, I'm finally sharing what life has been teaching me over the past few months. In this honest and reflective episode, I open up about protecting my peace, recognizing who truly belongs in my circle, learning to be content while still believing God for more, and why caring for our bodies goes far beyond what we see in the mirror.

    We'll talk about relationships, communication, anxiety, boundaries, contentment, my GLP-1 journey, and the importance of giving people the level of access they've earned.

    Sometimes the greatest growth happens while no one is watching.

    If you've ever struggled with letting go, protecting your peace, or learning to bloom where you're planted, this conversation is for you.

    Grab your coffee, and let's talk 💜 Because every girl needs a friend.

    💌 Got a story, question, or comment? Email me at inspirationswithroshonda@gmail.com — I’d love to hear from you!

    All music in the podcast is either our own, created show music, or that of UPPBEAT (free for creators). Check them out!

    Send us Fan Mail

    Support the show

    I also have another podcast, you can check it out here:
    Matters of the Heart with Roshonda! BuzzSprout: https://buff.ly/3CGvK3z

    I know you're following A LOT of people, but one more won't hurt 😜😁😉
    IG: @justsuminspiration2u
    TikTok: @inspowithro
    Linktree: https://linktr.ee/roshondabcreative
    FB: https://www.facebook.com/mattersoftheheartwithro

    I'm definitely on YTube though, so follow me there:
    YTube: Inspirations with Roshonda! (@inspowithro)

    Click here to see what books I've published:
    Books: Amazon Author Store

    Podcast Music created by Jack Fox - Check him out on FIVERR!

    Mehr anzeigen Weniger anzeigen
    25 Min.
  • When Attention Feels Like Love… Butterflies or Red Flags? 🦋🚩
    Feb 23 2026

    Send us Fan Mail

    In this episode of The Girlfriends, GIRL-FRIEND Podcast, we explore love bombing, emotional manipulation in dating, and how to recognize red flags in modern relationships.

    Valentine’s season often highlights passion and romance — but what happens when intensity replaces intimacy? When constant attention, rapid attachment, and overwhelming affection create emotional dependence rather than a genuine connection?

    In this conversation, we break down:

    • The psychology behind love bombing
    • Signs of emotional control disguised as romance
    • How to spot red flags early in dating
    • Why healthy relationships respect boundaries and pacing
    • The difference between attention and true intention

    If you’re navigating dating, healing from a toxic relationship, or learning to trust your discernment again, this episode offers clarity, empowerment, and practical insight.

    💌 Got a story, question, or comment? Email me at inspirationswithroshonda@gmail.com — I’d love to hear from you!

    All music in the podcast is either our own, created show music, or that of UPPBEAT (free for creators). Check them out!

    Support the show

    I also have another podcast; you can check it out here:
    Matters of the Heart with Roshonda! BuzzSprout: https://buff.ly/3CGvK3z

    I know you're following A LOT of people, but one more won't hurt 😜😁😉
    IG: @justsuminspiration2u
    TikTok: @inspowithro
    Linktree: https://linktr.ee/roshondabcreative
    FB: https://www.facebook.com/mattersoftheheartwithro
    YTube:
    Inspirations with Roshonda! (@inspowithro)

    Click here to see what books I've published:
    Books: Amazon Author Store

    Set Apart Stories YTube Channel: https://www.youtube.com/@setapartstories

    Podcast Music created by Jack Fox - Check him out on FIVERR!

    Mehr anzeigen Weniger anzeigen
    27 Min.
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