In this episode, I’m unpacking the unspoken parts of pregnancy, postpartum, and the identity shift no one prepares you for. From the physical changes to the mental chaos, to the quiet question of “will I ever feel like myself again?” This is my honest take on the messy, beautiful, and often isolating journey of becoming someone new. Not the old me… but maybe someone even better.

Because I Love You is the podcast where tough love meets tender truths. Hosted by Bria Jones, this is your safe space to unpack the messy, moody, and magical parts of being human — from personal glow-ups and identity crises to spiritual awakenings and petty realizations. Nothing is off limits… because Bria loves you enough to keep it real.

🎧 New episodes drop every Monday — so come for the raw conversations, stay for the self-reflection.

→ Follow Bria @heybriajones

→ Subscribe to the podcast wherever you listen + follow @bcilypodcast on social media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of Because I Love You, I’m walking you through the surprisingly unhinged (but incredibly effective) things that have actually helped me thrive postpartum. From reclaiming my identity with nostalgic playlists to forcing myself into twice-a-day showers like it’s a religion, this is not your typical “go take a walk and drink water” advice. I talk about the small rituals, weird hacks, unexpected joys, and raw moments that have made this wild transition a little more manageable—and dare I say, even fun. Whether you’re deep in the newborn bubble or just navigating a major life shift, these insights might be exactly what you didn’t know you needed.

Because I Love You is the podcast where tough love meets tender truths. Hosted by Bria Jones, this is your safe space to unpack the messy, moody, and magical parts of being human — from personal glow-ups and identity crises to spiritual awakenings and petty realizations. Nothing is off limits… because Bria loves you enough to keep it real.

🎧 New episodes drop every Monday — so come for the raw conversations, stay for the self-reflection.

→ Follow Bria @heybriajones

→ Subscribe to the podcast wherever you listen + follow @bcilypodcast on social media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

You ever stop to think maybe you’re not actually afraid of failing... you’re just terrified of what happens if it actually works out? In this episode, Bria gets real about the uncomfortable truth behind self-sabotage, why success feels unsafe when you’re used to chaos, and how we unconsciously block the good things we say we want. From toxic relationship patterns to career procrastination, she breaks down the messy middle between wanting more and being ready to receive it. If you’ve ever pushed away peace because it felt “off,” this one’s for you.

Because I Love You is the podcast where tough love meets tender truths. Hosted by Bria Jones, this is your safe space to unpack the messy, moody, and magical parts of being human — from personal glow-ups and identity crises to spiritual awakenings and petty realizations. Nothing is off limits… because Bria loves you enough to keep it real.

🎧 New episodes drop every Monday — so come for the raw conversations, stay for the self-reflection.

→ Follow Bria @heybriajones

→ Subscribe to the podcast wherever you listen + follow @bcilypodcast on social media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.