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The Essential Oil Scoop

The Essential Oil Scoop

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 ”The Essential Oil Scoop” is the perfect blend of humor and holistic health. Join your dynamic duo host, Vicki and Sarah, as they dive into the world of essential oils and all things wellness. With their sassy, witty commentary, they give you the “scoop” on the latest trends and techniques for living a balanced and healthy life.
Whether you’re a seasoned essential oil expert or just starting your wellness journey, ”The Essential Oil Scoop” will leave you feeling refreshed, inspired, and ready to tackle the world with a little extra pep in your step. Get ready to elevate your health game with this upbeat and entertaining podcast.Copyright 2023 All rights reserved. Alternative & Komplementäre Medizin Hygiene & gesundes Leben Seelische & Geistige Gesundheit
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  • Ep. 302- May Promotions 2026: Sun Care, Tea Tree Oil & DIY Shower Melt Recipes

    Ep. 302- May Promotions 2026: Sun Care, Tea Tree Oil & DIY Shower Melt Recipes
    May 8 2026
    Ep. 302- May Promotions 2026: Sun Care, Tea Tree Oil & DIY Shower Melt Recipes Join us as we discuss all things wonderful May Promos. From Tea Tree to fun Limited addition products, we have a fun episode for you. Also..... Get this Book! Link for Essential Emotions book. You need it. https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/ If this episode touched something in your heart, just know you don’t have to walk through it alone. This is the kind of emotional healing work we support our clients through, and we’d be honored to walk alongside you when you’re ready. Book with Vicki: https://vickilebrilla.com/coaching Book with Sarah: https://sarahsepos.com/coaching Scoop of the Day Do yourself a favor and get on rewards to start earning rewards points today Shower Melt Recipe 1 Cup Baking (Bi-Carb) Soda Sifted1/4 Cup Citric Acid1/4 Cup Corn StarchWater Distilled or purified is bestEpsom SaltsEssential Oils Sprinkle several different Epsom Salts in the bottom of each hole of your cupcake pan. In this case less is more. The Epsom salts won’t stick to each other but they will stick to the shower melt ingredients so make sure there are gaps in between the salts. Sift the baking soda, citric acid, and corn starch into a bowl, mixing until no lumps are present. Add water a few drops at a time. Use a spoon or your hands to combine the mixture, rubbing it between your fingers to evenly disperse the water. You’ll know you’ve used enough when it sticks together/packs down and can keep its shape. It will still look kind of dry, but if you take a handful of the mixture and squeeze it, it should pack easily into a ball. Too much water will make the mixture continue to fizz and puff up more. It may seem odd, but using your ears can help you with this step. As you are mixing, bring your ear down to the bowl and listen. Your mixture should be damp but not fizzing. If you used too much water in the mixture, it will continue to fizz and rise while it is drying. Constant and increasing fizzing means you may have added too much water, you can counteract this by adding more dry ingredients to the mix if it is too wet. Once you get the correct consistency, begin to fill your mold, pushing down the mixture into the holes and compacting it into place. Compaction is an important step as it may mean the difference between hard and crumbly melts once they are dry. It will also help your Epsom salts stick to the melts if you are using this decoration method. Set the melts aside to air dry for 24-36 hours (depending on the humidity where you live). When sufficiently hardened, your shower melts should release from your pan fairly easily, if they are still wet, they will not fall out with ease. Add your essential oils to the shower melts right before using. Drop the oils directly on top, then place in the corner of your shower where it will get wet, but is not directly below the water stream. Watch it melt as you shower and wash any residue down the drain when you are finished. #doterra #doterraMayPromotions #TeaTreeOil #SunCare #NaturalWellness #ShinrinYoku #BathBar #HairOil #DIYShowerMelts #EssentialOils #SummerWellness #CleanLiving #SelfCareRoutine #EssentialOilLifestyle #HolisticWellness Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils. Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. Join us in our New Facebook Community! Connect on Instagram Follow us on YouTube: https://www.youtube.com/@TheEssentialOilScoopPodcast We upload a brand new episode every Tuesday and Thursday! Want to learn more about us? theessentialoilscoop.com Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode. Leave us a review as well, your feedback is always welcome. Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast Disclaimer: Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information...
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    39 Min.
  • Ep. 301- Mother’s Day Gift Ideas: Natural DIY Ideas Every Mom Will Love

    Ep. 301- Mother’s Day Gift Ideas: Natural DIY Ideas Every Mom Will Love
    May 6 2026
    It's May and in may we celebrate all the amazing women in this world that have played a powerful roll in our lives. We get to call them mothers. Join us as we share some wonderful gift ideas (yes, they have essential oil in them) and expand your mind on just how wonderful it is to share the gifts of the earth we all know and love. Happy Mother's Day! Also..... Get this Book! Link for Essential Emotions book. You need it. https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/ If this episode touched something in your heart, just know you don’t have to walk through it alone. This is the kind of emotional healing work we support our clients through, and we’d be honored to walk alongside you when you’re ready. Book with Vicki: https://vickilebrilla.com/coaching Book with Sarah: https://sarahsepos.com/coaching Scoop of the Day Who has helped you to become who you are today and send them a note of appreciation Links for Mother's Day DIY gifts Organza Gift Bags https://amzn.to/4tSL3Bw 10mL Roller Bottles https://amzn.to/4wdYRbr 🌿 DIY Roller Bottle Recipes (10ml) ✨ Calm & Relax (Perfect for stressed moms) 8 drops Lavender6 drops Frankincense6 drops BergamotFill with fractionated coconut oil 👉 Apply to wrists, neck, or chest 💛 Mood Boost / Happy Blend 8 drops Wild Orange6 drops Lemon2 drops Peppermint3 drop Ylang YlangFill with carrier oil 👉 Great for mornings or afternoon pick-me-up 💆‍♀️ Tension Relief Blend 8 drops Peppermint6 drops Lavender4 drops Frankincense2 drop MarjoramFill with carrier oil 👉 Apply to temples, neck, shoulders 💡 Bonus Gift Ideas to Pair Add a handwritten affirmation cardBundle 2–3 rollers in a small gift bagInclude a “how to use” instruction cardPair with a journal or bath soak for a full self-care set #MothersDayGifts #DIYGifts #EssentialOilRollers #RollerBottleRecipes #HomemadeGifts #WellnessGifts #EssentialOils #NaturalLiving #SelfCareGifts #GiftIdeasForMom #HandmadeWithLove #EasyDIY #BudgetFriendlyGifts #WellnessLifestyle #ThoughtfulGifts Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils. Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. Join us in our New Facebook Community! Connect on Instagram Follow us on YouTube: https://www.youtube.com/@TheEssentialOilScoopPodcast We upload a brand new episode every Tuesday and Thursday! Want to learn more about us? theessentialoilscoop.com Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode. Leave us a review as well, your feedback is always welcome. Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast Disclaimer: Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.
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    27 Min.
  • Ep. 300- Turmeric Essential Oil Benefits: Brain, Gut & Cellular Health Explained

    Ep. 300- Turmeric Essential Oil Benefits: Brain, Gut & Cellular Health Explained
    Apr 30 2026
    🎉 Our 300th Scoop: Meet the Golden Foundation for Whole-Body Health! Can you believe it? We are officially 300 episodes deep into The Essential Oil Scoop Podcast! We wanted to mark this incredible milestone with an oil that is as foundational as it is powerful. In this landmark episode, we are diving deep into the synergy of Turmeric Essential Oil. Forget just adding the spice to your curry—we are exploring the condensed, aromatic powerhouse that supports your body from the brain all the way down to your cells. This isn't just an "inflammation oil"; it is a systemic supporter that everyone needs in their daily routine. Did you know that while Turmeric powder is great, but the essential oil is high in beneficial compounds called turmerones? Way more support in the oil than just the powder form. Turmeric essential oil is a powerful tool for supporting brain health, gut function, and cellular wellness while also nurturing deep emotional restoration. In this episode, Vicki and Sarah discuss how turmeric—known as the oil of restoration—can help rebuild faith in goodness, renew hope, and bring balance to both body and mind. Also..... Get this Book! Link for Essential Emotions book. You need it. https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/ If this episode touched something in your heart, just know you don’t have to walk through it alone. This is the kind of emotional healing work we support our clients through, and we’d be honored to walk alongside you when you’re ready. Book with Vicki: https://vickilebrilla.com/coaching Book with Sarah: https://sarahsepos.com/coaching Scoop of the Day Take Action and start using this oil today Dedicate 1 day a month to serving others Bonus Diffuser recipe 4 lemon 2 Ginger 1 Turmeric #TurmericEssentialOil #BrainHealth #GutHealth #CellularHealth #EssentialOilBenefits #EmotionalHealing #OilOfRestoration #HolisticWellness #NaturalHealing #MindBodyConnection #RestoreAndRenew #WellnessJourney #EssentialOilsForEmotions #SelfHealing #FunctionalWellness Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils. Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. Join us in our New Facebook Community! Connect on Instagram Follow us on YouTube: https://www.youtube.com/@TheEssentialOilScoopPodcast We upload a brand new episode every Tuesday and Thursday! Want to learn more about us? theessentialoilscoop.com Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode. Leave us a review as well, your feedback is always welcome. Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast Disclaimer: Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.
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    25 Min.
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