Odcinki

  • Two poke brands, one table: Hilary Brett on mergers, kiosks and making poke a winter food
    Oct 28 2026

    What's the most important meal of the day in your business? At Honi Poke, it's a bowl you can build any way you like, and the job is making that simple enough for a team to deliver on a packed lunchtime.

    Hilary Brett moved from casual dining into QSR because that's where the exciting brands were. She joined White Rabbit Projects to run Island Poké, and six months in, found out overnight that Island Poké was joining Honi Poke. The next day she was sat across the table from the competitor she'd spent months trying to second-guess. She's now CEO of the combined business.

    In this episode, Daisy and Hilary talk about:

    • Why kiosks look like a win from the outside, and how to use the time they free up for more hospitality, not less
    • Meeting your competitors as colleagues with 36 hours' notice
    • Two businesses that looked identical on paper and disagreed on almost everything
    • Keeping two poke brands alive: Honi Poke as the lunch-led master brand, Island Poké as the more premium testing ground for delivery and evenings
    • Why clean data is like kitchen prep: nobody sees it, but everything falls apart without it
    • Rebuilding CRM and loyalty with Talkbox and Vita Mojo to get the right message to the right regulars
    • Making winter fun: ramen, hot dishes and giving people permission to think about poke in January, not just July
    • The brown bread of the business: whole foods, prepared simply
    • Smaller bowls, girl dinner, the power of the gyoza and sub-£10 entry points
    • £1 bowl opening days, and the old-fashioned follow-up that turns a queue into regulars and catering clients
    • Franchising, regional growth and why simplicity is her North Star
    • Learning to park your ego, the "thinking traveller" exercise, and saying no to good ideas
    • And, of course, her breakfast order


    Chapters

    00:00 Welcome to The Egg Index 00:39 From casual dining to QSR 03:06 The kiosk problem 06:59 36 hours to meet the competition 09:22 Two brands that disagreed on everything 11:41 Why Island Poké still has a reason to exist 14:17 Marketing for evenings and delivery 15:44 The unglamorous bit: data 17:39 Talking to guests one by one 21:20 Poke in winter 23:55 The brown bread of Honi Poke 25:25 Simplicity as the North Star 27:49 Franchising and regional growth 30:58 Smaller bowls and what guests want now 34:11 Discounting, £1 bowls and bringing people back 37:21 What she'd tell herself walking into that first meeting 39:40 Leading with honesty, and saying no to good ideas 42:02 Breakfast order


    Links

    • Get The Egg Index report when it launches: theeggindex.com
    • Honi Poke: https://www.honipoke.com/
    • Island Poké: https://www.islandpoke.com/
    • Hilary Brett on LinkedIn: https://www.linkedin.com/in/hilary-brett-7b614286/
    • Brunswick East, Hilary's breakfast pick: https://www.brunswickeast.london/
    • Hosted by Daisy Whitehouse, Down at the Social

    The Egg Index is made by Down at the Social.

    www.httpstheeggindex.co.uk/

    Rozwiń Zwiń
    44 min
  • Go hard or go home: Elio Elia on flavour, failing fast and building Chopstix
    Oct 14 2026

    What's the most important meal of the day in your business? At Chopstix, Elio Elia says there isn't one. Whether it's spicy, sweet or something no one's tried before, the rule is the same: go hard or go home.

    Elio studied Spanish and Mandarin, came home with no plan and got roped into helping at the family business. That meant running the social media page, running to the cash and carry for stock, and anything else that needed doing. He went on to run supply chain, procurement and food quality as commercial director, and now leads marketing as Chopstix's marketing director.

    In this episode, Daisy and Elio talk about:

    • Why the first question for any new product is "does this get you excited, and would you tell your mum about it?"
    • Bringing back K-Pop BBQ chicken after fans asked for it again and again
    • The experiments that went too far, from Pepsi Max chicken to Cherry Kiss
    • The retail journey: from a sauce range that didn't take off to ready meals in Iceland and The Food Warehouse, plus a Chopstix noodle pot
    • "Freedom in a framework" and "with clarity comes purpose": how to keep the entrepreneurial spirit as you add structure
    • Getting the rest of the business on board when everyone's a marketer, a chef and a buyer
    • Why the North Star in a tough market is the fundamentals, not reacting to everything
    • Life after the acquisition by QSRP, and taking Chopstix into France and Europe
    • Owning the Asian QSR space next to McDonald's, KFC and Subway
    • And, of course, his breakfast order

    Links

    • Get The Egg Index report when it launches: theeggindex.com
    • Chopstix Noodle Bars
    • Elio Elia on LinkedIn.
    • Hosted by Daisy Whitehouse, Down at the Social.

    The Egg Index is made by Down at the Social.

    www.httpstheeggindex.co.uk/

    Rozwiń Zwiń
    36 min
  • Paolo Peretti: 18 food brands, peak fried chicken, and why most founders scale too soon
    Sep 30 2026

    Paolo works across eighteen food brands at once, from three-days-a-week deep on a fast-growing halal franchise to an hour here and there elsewhere. So when he says we've hit peak fried chicken, or that a lot of new sites are opened just "to open sites", it's worth leaning in. This is the operator's-eye view of hospitality: not the marketing magic, the maths underneath it.

    Daisy sits down with him to get into the unglamorous truth of scaling. Why finding the right property is one of the biggest blocks in the business. Why he opened a halal brand in Dorking and what the reaction taught him. Why kiosks now beat humans at the upsell, why people stopped being forgiving the moment they started ordering from an app, and why the brands that win are usually the "boring", reliable ones who don't do anything stupid.

    There's a proper honest streak in here too: the sites he got wrong, the founder he should have told "you're not ready", and the KFC turnaround he rates as a masterclass in getting the boring things right. Plus a breakfast order that is possibly the most on-brand answer the show has had yet.

    The Egg Index is Down at the Social's hospitality podcast. Follow for a new guest every episode, and there's a report coming that pulls the whole series together.


    Guest bio

    Paolo Peretti is a hospitality operator and advisor who works hands-on with founders across roughly eighteen food and drink brands, helping them scale, get scale-ready, or turn things around. His career runs from Pret A Manger and AMT Coffee to running brands across the UK and the Far East, and today he sets up franchise systems and supports founders through the messy middle of growth.


    The Egg Index is made by Down at the Social.

    www.httpstheeggindex.co.uk/

    Rozwiń Zwiń
    55 min
  • Jim Hawker: get the basics right before you spend on paid
    Sep 16 2026

    Episode 1. Jim Hawker built Threepipe and ran it for twenty years. Then he crossed the table. These days he's commercial director at luxury wallpaper house Fromental, advises The Sushi Co, and coaches other agency founders, which makes him the ideal person to ask the question the whole show hangs off: what's the most important meal of the day in your business?

    Jim's answer is the unglamorous stuff most brands skip. Getting the basics right before you spend a penny on paid. Backing earned and organic when, as he puts it, so much ad budget is simply wasted. And treating creativity as a substitute for paid media rather than a line item sitting next to it.

    Along the way: the night he floated six glowing lottery balls the size of double-decker buses down the Thames, turning Gourmet Burger Kitchen into "Gordon Banks' Kitchen" for the World Cup, why discounting is a drug that's hard to quit, and the honest conversations he's having with founders about mental load when the real goal this year might just be not losing money.

    And because it's The Egg Index, we finish on his actual breakfast order. No eggs, as it turns out. His wife makes up for it.

    The Egg Index is made by Down at the Social.

    The Egg Index is made by Down at the Social.

    www.httpstheeggindex.co.uk/

    Rozwiń Zwiń
    50 min
  • The Egg Index Trailer
    Sep 9 2026

    Every food business has a most important meal of the day. Not on the menu. In the business.

    The Egg Index is a podcast about how the sharpest people in fast food and casual dining actually make their decisions.

    Each episode, a founder or marketing lead from a UK challenger brand sits down and answers one question: what's the most important meal of the day in your business? Where they're placing their bets, what isn't working, where they're stretched thin, and what agencies keep getting wrong about this industry.

    No jargon. No highlight reel. Just honest conversations about building a food brand people actually choose, with everyone's real breakfast order thrown in at the end.

    Made by Down at the Social. New episodes every two weeks.

    The Egg Index is made by Down at the Social.

    www.httpstheeggindex.co.uk/

    Rozwiń Zwiń
    1 min