Episode 52: Summary

In this episode, Dr. Lea discusses the importance of momentum over motivation, especially at the start of a new year. She emphasizes that January is not a magical month that transforms lives but rather a time to build momentum through small, consistent actions. Lea encourages listeners to focus on one area of their lives to create momentum and provides actionable steps to achieve their goals this year. This is a start today message rather than procrastinating another day, week or month.

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💡 Support the Podcast: If you enjoy this podcast and want to help keep The EducateHer’s Sanctuary alive and thriving, click the listener support button in the show notes. Your support helps lift more voices, share more stories, and expand our impact together. Contributions start at just $3 a month.

Please listen to the accompanying affirmations on YouTube. These go hand-in-hand with rewiring your mind to create the life you desire and deserve.

📩 For inquiries or collaborations, email: itsdrlea@gmail.com

Remember: You are capable, you are powerful, and most definitely, you are worthy. You've got this. 💛

Episode: 51 In this episode, Dr. Lea reflects on her journey with The EducateHer’s Sanctuary podcast and the growth that comes from choosing to just start, even without having everything figured out. She celebrates a year of consistency, learning new skills, and building a global community of listeners. As the new year begins, Dr. Lea invites listeners to focus on setting clear intentions, identifying the skills and resources they need for growth, and taking actionable steps toward their goals. This episode is a reminder that meaningful change begins with direction, intentional action, and the decision to start.

Support the show

Thank you for listening to The EducateHer’s Sanctuary!
✨ Stay connected and continue the conversation:
Follow on Instagram: @EducateHersSanctuary

Follow on Instagram: @ItsDrLea

Follow on TikTok: @educateherpod

Affirmations and Video Episodes on YouTube: www.youtube.com/@educateherssanctuary

Subscribe for Updates: https://theeducateherssanctuary.buzzsprout.com/

Share Your Thoughts: Tag us on social media with your takeaways and favorite moments!

💛 We LOVE reviews! Leave the show your rating and review. Don’t forget to share this episode with someone else—sharing is caring!

💡 Support the Podcast: If you enjoy this podcast and want to help keep The EducateHer’s Sanctuary alive and thriving, click the listener support button in the show notes. Your support helps lift more voices, share more stories, and expand our impact together. Contributions start at just $3 a month.

Please listen to the accompanying affirmations on YouTube. These go hand-in-hand with rewiring your mind to create the life you desire and deserve.

📩 For inquiries or collaborations, email: itsdrlea@gmail.com

Remember: You are capable, you are powerful, and most definitely, you are worthy. You've got this. 💛

BONUS: As we close out this season, I'm resharing one of the most impactful episodes: the books and tools that reprogrammed my mindset and set me on a completely different path. If you're looking for where to start your own transformation, this is it.

Takeaways

• Reflect on how far you've come in your personal journey.
• Books can serve as powerful tools for transformation.
• Not taking things personally can change your perspective.
• Saying yes to fear can lead to growth and new opportunities.
• Responding with love instead of reacting can transform relationships.
• Self-care is not just about relaxation; it's about reprogramming.
• You need to download new information to upgrade your mindset.
• Continuous learning is essential for personal growth.
• Choose resources that challenge your current programming.
• Sharing knowledge can create a ripple effect of positive change.

Chapters

00:00 Reprogram Yourself and Rebrand Your Life
02:43 Books That Transform Your Life
13:48 The Importance of Reprogramming Your Mindset
18:51 Homework for Personal Growth

Support the show

Thank you for listening to The EducateHer’s Sanctuary!
✨ Stay connected and continue the conversation:
Follow on Instagram: @EducateHersSanctuary

Follow on Instagram: @ItsDrLea

Follow on TikTok: @educateherpod

Affirmations and Video Episodes on YouTube: www.youtube.com/@educateherssanctuary

Teacher Burnout? Join Beyond the Bell Cashflow Blueprint Workshop. Learn how to turn your teaching skills into income outside the classroom.
Register: https://www.purposeprepacademy.org/workshops

Subscribe for Updates: https://theeducateherssanctuary.buzzsprout.com/

Share Your Thoughts: Tag us on social media with your takeaways and favorite moments!

💛 We LOVE reviews! Leave the show your rating and review. Don’t forget to share this episode with someone else—sharing is caring!

💡 Support the Podcast: If you enjoy this podcast and want to help keep The EducateHer’s Sanctuary alive and thriving, click the listener support button in the show notes. Your support helps lift more voices, share more stories, and expand our impact together. Contributions start at just $3 a month.

Please listen to the accompanying affirmations on YouTube. These go hand-in-hand with rewiring your m...