In this episode we're exploring the topic of getting to know yourself and how it can be transformative for you at work and in life! We share how you can get to know yourself a bit better with the help of our top tips!

Timestamps:

0.55 Podcast Intro

01.38 Episode Intro

02.00 How are you?

09.02 Main discussion - Knowing Yourself

36.22 Bulls**t Bingo

40.15 Top Tips & Self-Coaching Questions

42.58 Close of Episode

The Coaching Cast is available to listen to on Spotify, Apple Podcasts, and all other major podcast providers.

To contact us:

Instagram: @the_coaching_cast

Website: https://www.thecoachingcast.co.uk

YouTube: https://www.youtube.com/channel/UCyJQVRsZMqb30-5lcfISZSw

For more from Lisa: The Middle Manager Coach

• Connect with Lisa- https://www.linkedin.com/in/lisa-robyn-wood-836a5827/?originalSubdomain=uk
• https://www.gripcoaching.co.uk/

For more from Suzy: The Exec Coach for High Growth Companies

• Connect with Suzy - https://www.linkedin.com/in/suzy-hunt-24a7a788/
• https://www.futureyou-coaching.com

Thanks for listening!

Suzy & Lisa x

Hosted on Acast. See acast.com/privacy for more information.

International Women's Day is on 8th March 2024, and so with that in mind, this particular episode is dedicated to IWD. We are supporting the UN Women’s IWD theme and rallying call, to ‘invest in women & accelerate progress.’

Timestamps:

0.55 Podcast Intro

01.38 Episode Intro

02.18 How are you?

07.04 Main discussion - IWD 2024 - Invest in Women & Accelerate Progress

38.10 Bulls**t Bingo

40.57 Top Tips & Self-Coaching Questions

44.23 Close of Episode

The Coaching Cast is available to listen to on Spotify, Apple Podcasts, and all other major podcast providers.

Links to things we reference in this episode:

Article on Financial Inequality:

https://insights.smecapital.com/financial-equality-why-is-it-still-hard-for-women-to-get-business-loans#:~:text=Yet%20data%20reveals%20that%20women,than%20for%20their%20male%20counterparts.

Invisible Woman Book:

https://carolinecriadoperez.com/book/invisible-women/

To contact us:

Instagram: @the_coaching_cast

Website: https://www.thecoachingcast.co.uk

YouTube: https://www.youtube.com/channel/UCyJQVRsZMqb30-5lcfISZSw

For more from Lisa: The Middle Manager Coach

Connect with Lisa- https://www.linkedin.com/in/lisa-robyn-wood-836a5827/?originalSubdomain=uk

https://www.gripcoaching.co.uk/

For more from Suzy: The Exec Coach for High Growth Companies

Connect with Suzy - https://www.linkedin.com/in/suzy-hunt-24a7a788/

https://www.futureyou-coaching.com

Thanks for listening!

Suzy & Lisa x

Hosted on Acast. See acast.com/privacy for more information.

In this episode we're diving into the often overlooked virtue of humility and why it plays a crucial role in your career.

We share how you can be humble at work with the help of our top tips!

Timestamps:

0.55 Podcast Intro

01.37 Episode Intro

01.59 How are you?

08.33 Main discussion - Workplace Humility

34.53 Bulls**t Bingo

37.42 Top Tips & Self Coaching Questions

39.14 Close of Episode

The Coaching Cast is available to listen to on Spotify, Apple Podcasts, and all other major podcast providers.

To contact us:

Instagram: @the_coaching_cast

Website: https://www.thecoachingcast.co.uk

YouTube: https://www.youtube.com/channel/UCyJQVRsZMqb30-5lcfISZSw

For more from Lisa: The Middle Manager Coach

Connect with Lisa- https://www.linkedin.com/in/lisa-robyn-wood-836a5827/?originalSubdomain=uk

https://www.gripcoaching.co.uk/

For more from Suzy: The Exec Coach for High Growth Companies

Connect with Suzy - https://www.linkedin.com/in/suzy-hunt-24a7a788/

https://www.futureyou-coaching.com

Thanks for listening!

Suzy & Lisa x

Hosted on Acast. See acast.com/privacy for more information.