Statecraft: The Art of Switching On. States are the hidden architecture of our days. Flow is one, meditation is another, but there are countless more: alertness, softness, focus, play, stillness, charge, surrender. Most people stumble between them unconsciously, pulled by tension or distraction. But states aren’t accidents, they’re instruments. This mix is designed to help you notice the shifts, move with intention, and turn everyday living from reaction into composition.

They say home is where your hat is. For me, it’s where my headphones are. But beyond roofs and rooms, there’s another kind of home we all carry inside, a true home within. You might feel it in meditation, or in what I call Stillpoint, that moment of inner silence where breath, body, and mind rest in the same rhythm. I often find it after movement and flow.

The first half of this mix invites motion, walk, run, dance, train, stretch, or simply let the body sway. Rhythm holds you so you don’t have to force it. The second half softens into ambience, perfect for meditation, reflection, or drifting toward sleep. And when the last note fades, don’t rush to fill the space. Let the silence remain, even for a minute.

Flowstate is an immersion into rhythm, tone, and inner momentum. It’s not a destination, it’s a current. Something you breathe with, move to, and drift inside. This mix is designed to balance your system, smooth the edges, unlock focus, and soften resistance. Use it while training, walking, stretching, creating, working, meditating, cooking, reflecting, or doing nothing at all. Go to the website for playlists and info.