Why does making friends as an adult sometimes feel a lot like dating?

You meet someone you like, wonder if you should reach out again, question whether they actually want to hang out—and suddenly making a new friend feels surprisingly vulnerable.

In this episode of Shrinks on Tap, Dr. Lauren Fisher and Dr. Eleni Boosalis talk about why adult friendships can become more difficult as life gets busier and our relationships change. They explore the belief that “everyone already has their friend group,” the anxiety of putting yourself out there, and why friendships often need to evolve as we move through different stages of life.

Lauren also shares what happened when she essentially went on a blind date for friendship—and why meeting the wrong person first didn’t stop her from trying again.

Lauren and Eleni also share practical ways to create more connection, from reconnecting with an old friend and joining recurring activities to creating your own opportunities to meet people.

Plus, they wrap up with a simple 30-day friendship challenge designed to get you out of waiting mode and into action.

🥂 In the Alexandria area? Join Shrinks on Tap for the Old Town Alexandria Women’s Crawl on October 24th—an event designed to help women connect, meet new people, and have some fun along the way.

Tickets & Info:

https://www.eventbrite.com/e/the-old-town-alexandria-womens-crawl-experience-dance-party-tickets-2001677315735