Co-host Marissa takes us on an audio journey to New Zealand. and speaks with American born Dr. Kate Reigle van West. Dr. Kate uses the Maori storytelling tradition of spinning poi used in Kapa Haka to improve the quality of life in seniors and those with physical and cognitive impairments. Dr. Kate spent years earning her Ph.D. at the University of Aukland conducting studies that demonstrated physical and cognitive statistically significant benefits for the elderly. She currently is teaching Poi online due to the COVID-19 pandemic and offers certification classes and poi starter kits so anyone anywhere in the world can learn this fun activity with great health benefits.

Website: spinpoi.com

Email: kate@spinpoi.com

Our cohost Mar talks with Cara Short executive director of AccesSurf. We will learn how AccesSurf is able to provide opportunities for adaptive athletes and participants to explore the ocean and meet new people. Cara discusses how creativity and ingenuity of volunteers and participants assist people with enjoying the water and getting on a surfboard. The COVID-19 global pandemic has slowed down in-person events and Cara explains the alternative programs they are offering as well as explores possibilities for future beach events. A strong call to action on AccesSurf.org for those wanting to get involved and volunteer with this amazing community.

I take a break from interviews to be more present for my family and I introduce a new addition to the Assist and Adapt Podcast team, Marissa Inhofer. We get to know our new Cohost and explore what brought her to Hawaii and how she came to be a podcaster.