Joel White's lived experience of challenges with mental health inform the work he does today.

We all crave connection. Working on the relationship with yourself makes all the difference. You are there with yourself all the time. What is that relationship with yourself like? Look at the people around you. "A lot of people are afraid to move on. Somehow, they get stuck. Rewired is about empowering men and journeying with them to be and do all they can do.

The practice of Origami originated in Japan after papermaking technology arrived in the 7th century. It has now transitioned into an art form and a symbol of mindfulness. "I try to do as much as I can. Origami really helped me. I needed to go through what I am going through to be where I needed to be. I am getting better at identifying ulterior motives, being clear about my intentions and being real. What counts is knowing my why, fuelling my commitments and making the efforts in driving things that happen in the present and which shape the future" Joel shares.

Carol gives tips on dating after 70 years of age. Some of them may surprise you!

Deal breakers

What are the deal breakers? "What am I not going to put up with? You have to know yourself in your heart. " advises Carol.

Kori Kanayama shares how she made the move from organisational consultancy to becoming a community chef. She is honest that pivoting was driven by the loss of her health, which forced her to reexamine the options for her career.

As a consultant, key ingredients are paying attention and to listening to the client. Whatever you are doing, the client has to be getting value. The effective consultant needs to get clear on what the client is seeking and do their best to support the client achieving the outcomes and outputs they want.