What becomes possible when we learn to imagine from presence rather than fear?

In Part 2 of this series, Tara explores spiritual imagination as a powerful capacity for healing, transformation and awakening. When we are caught in stress, fear or limiting beliefs, our imagination contracts and reinforces a world of separation. Yet when grounded in mindful presence, imagination can open us to new possibilities—to our basic goodness, our capacity to change and our potential to create a more loving world.

Through teachings, stories and guided reflections, Tara explores how mindfulness, prayer and imagination can help us loosen the grip of old narratives, heal self-judgment and envision new ways of relating to ourselves and others. We discover how learning to trust what is deepest in us can bring wise hope, resilience and greater freedom to our lives.

Ultimately, spiritual imagination invites us to sense beyond who we have believed ourselves to be and begin living from the love, awareness and goodness that are already here.

In this talk, Tara explores:

✨ Spiritual imagination as a pathway to healing and transformation
✨ Moving from fear-based thinking toward possibility and wise hope
✨ Trusting our basic goodness
✨ Using mindfulness and prayer to awaken imagination
✨ Healing limiting beliefs and self-judgment
✨ Imagining more loving relationships and a more compassionate world

Our introduction music is from "Opening" by Adrienne Torf, © 2025 ABT Music

Behind the changing sounds, sensations, feelings and thoughts is an alert inner stillness that is purely aware. This meditation begins with accessing the receptivity of a smile, awakening through the body and opening the senses. We then sense the background of awareness and relax back to inhabit that wholeness. When the mind is distracted, the pathway home is a relaxing back, and the essential practice is non-doing, allowing life to be just as it is.

Our introduction music is from "Opening" by Adrienne Torf, © 2025 ABT Music

What becomes possible when we learn to imagine from presence rather than fear?

In Part 1 of this series, Tara explores spiritual imagination as a powerful capacity for healing, transformation and awakening. When we are caught in stress, fear or limiting beliefs, our imagination contracts and reinforces a world of separation. Yet when grounded in mindful presence, imagination can open us to new possibilities—to our basic goodness, our capacity to change and our potential to create a more loving world.

Through teachings, stories and guided reflections, Tara explores how mindfulness, prayer and imagination can help us loosen the grip of old narratives, heal self-judgment and envision new ways of relating to ourselves and others. We discover how learning to trust what is deepest in us can bring wise hope, resilience and greater freedom to our lives.

Ultimately, spiritual imagination invites us to sense beyond who we have believed ourselves to be and begin living from the love, awareness and goodness that are already here.

In this talk, Tara explores:

✨ Spiritual imagination as a pathway to healing and transformation
✨ Moving from fear-based thinking toward possibility and wise hope
✨ Trusting our basic goodness
✨ Using mindfulness and prayer to awaken imagination
✨ Healing limiting beliefs and self-judgment
✨ Imagining more loving relationships and a more compassionate world

Our introduction music is from "Opening" by Adrienne Torf, © 2025 ABT Music