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Struggle Well Podcast

Struggle Well Podcast

Von: Boulder Crest Foundation
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 Welcome to the Struggle Well Podcast from the Boulder Crest Foundation, a series focused on transforming struggle into strength and growth. We believe every person has the capacity to live a great life filled with passion, purpose, and service. Through real stories from veterans, first responders, and others, this podcast explores what it means to live well through life's challenges.2026 Boulder Crest Foundation Hygiene & gesundes Leben Persönliche Entwicklung Persönlicher Erfolg Seelische & Geistige Gesundheit
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  • Britt Myers: A Childhood Shaped by Service—and What It Cost

    Britt Myers: A Childhood Shaped by Service—and What It Cost
    Apr 22 2026

    Britt Myers shares her deeply personal story of growing up without her mother, navigating instability, and learning to make sense of the experiences that shaped her as part of a military and first responder family. It’s a conversation about identity, strength, and the long road to understanding your own story.
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    1 Std. und 3 Min.
  • What is Posttraumatic Growth?

    What is Posttraumatic Growth?
    Apr 8 2026

    What is trauma — and what happens after it? In this episode, Josh Goldberg breaks down the concept of Posttraumatic Growth (PTG), explaining how life’s most difficult experiences can challenge our core beliefs and create the opportunity for meaningful transformation.
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    47 Min.
  • Intro to Struggle Well Podcast

    Intro to Struggle Well Podcast
    Apr 8 2026

    Struggle is part of every life — but what if it could lead to something more? In this episode, Britt Myers and Josh Goldberg introduce the Struggle Well philosophy and the science of Posttraumatic Growth (PTG), exploring how difficult experiences can become a catalyst for meaning, purpose, and transformation.

    It’s also the starting point for the season ahead — a series of real conversations about navigating life’s challenges and discovering what it means to live well through them.
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    21 Min.
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