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Sorry, I'm Rambling

Sorry, I'm Rambling

Von: Emma Rotstein & Jack Vittali-Ross
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Welcome to Sorry, I’m Rambling!!

A podcast created by two chaotic geeks diagnosed with ADHD during adulthood 😎 We’re your hosts, Jack & Emma!

Each week, we explore life as ADHDers, sharing personal experiences, practical ADHD tips, and science-backed insights. From dopamine-seeking behaviour and medication side effects, to emotional regulation, hyperfocus, executive dysfunction, and the everyday needs of ADHD brains.

Our goal as ADHDers is to share our experiences and help tackle major ADHD gremlins like The Big Distract and The Big Overwhelm. Most importantly, we want to reduce stigma and create a safe, inclusive space where neurodivergent experiences are seen, heard, and understood.

So! Whether you’re an ADHDer, recently diagnosed, or just curious about the ADHD experience, expect laughs, coherent chaos, lots of rambles, a side quest or two… and the obligatory Emma Buffering moment.

Remember: be kind to your brain, ’cause you only get one 💖

Looking for a video version of the pod 📺?

Follow us on Youtube

Follow us on socials 🤩:

Instagram: @sozimrambling_pod

TikTok: @sozimrambling_pod

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  • A'Ight! Imma Head Out!

    A'Ight! Imma Head Out!
    Apr 7 2026

    In this episode of Sorry, I'm Rambling, we are talking about that illusive and mysterious temptress … our social battery! In particular, how does our ADHD effect our social battery’s ability to hold it’s charge? Why is she so inconsistent? Why does my social battery sometimes feel like an iphone 6 trying to recharge using a lighting cable that Luna chewed to bits?

    Looking for a video version of the pod?

    Follow us on Youtube
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    50 Min.
  • ADHDating

    ADHDating
    Mar 31 2026

    It's about to get romantic up in here! In this episode of Sorry, I'm Rambling, we discuss how our ADHD has affected our respective love lives, our individual approaches to dating and whether being medicated has changed either of those things

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    54 Min.
  • Stims Are a Gal's Best Friend

    Stims Are a Gal's Best Friend
    Mar 24 2026

    In todays episode of Sorry, I'm Rambling, we discuss the relationship between ADHDers & stimulants. Whether they’re in the form of caffeine, nicotine or of course medication, stimulants are often an ADHD’ers best friend and we want to talk about why! Join Jack & Emma for a bit of science time and a solid amount of silly nonsense.

    If you want to read more about the study mentioned in todays episode, the article from Washington University School of Medicine in St. Louis can be found here - Click here to read more

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    1 Std. und 17 Min.
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