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In this empowering episode Francesca J. Littmann & her guest and friend, Tamar Gail, weave a thought-provoking conversation around the healing to be found in women's circles, and the power of somatic work as a way of clearing, healing and reconnecting with Self after an abusive relationship. This episode also includes a beautiful and powerful meditation led by Tamar for deepening into Self and the pelvis.

Find out more about Tamar and her work:
www.tamargail.com
www.instagram.com/tamargail
www.tamargail.com/theinitiation
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To learn about working with Francesca with your own 1:1 personalised Reconnected Voice Journey program visit www.francescajlittmann.com/voice or contact her at reconnectedwoman@gmail.com to arrange a no-obligation call to see how she may be able to support you on your personal voice journey.

For more inspiration and direct interaction to support you in building a loving and empowered relationship with your voice, connect with Francesca on Facebook & Instagram.

Support the show

To learn more about working with Francesca visit www.francescajlittmann.com or contact her at reconnectedwoman@gmail.com to arrange a no-obligation call to see how she may be able to support you on your personal journey.

For inspiration and direct interaction to support you in building a loving and empowered relationship with your voice, connect with Francesca on Facebook & Instagram.