Simplifying Good Training with Jamie Smith
Items couldn't be added
Sorry, we can't add the item as your basket has reached its capacity.
The title couldn't be added to your basket.
Please try again later.
Couldn't add title to Wish List
Please try again later.
‘Remove from Wish List’ failed
Please try again later.
Adding to library failed
Please try again
‘Follow podcast’ failed
‘Unfollow podcast’ failed
Simplifying Good Training with Jamie Smith
-
Narrated by:
-
By:
In this episode, Jamie Smith and Dave explore the nuances of strength training, coaching philosophies, and the importance of understanding movement continua. They discuss practical strategies for coaches and athletes to optimize training and build confidence.
Follow Jamie:
Instagram: https://www.instagram.com/j.smith.culture/
Web: https://www.trainingmodel.com.au/
Follow Dave:
Instagram: https://www.instagram.com/dr.dave.strengthandkindness/
YouTube: https://www.youtube.com/@dave.strengthandkindness
Key Topics
Movement continua: precision vs. optimism
Technical vs. systemic training approaches
The role of subjective experience in performance
Constraints-based modeling in coaching
The importance of confidence and self-efficacy
adbl_web_anon_alc_button_suppression_t1
No reviews yet