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She Talks Growth

She Talks Growth

Autor: Aleksandra
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My hope is for this to be your little self-help corner of inspiration if you are struggling with low self esteem, and confidence and are interested in self growth ❤️ *As English is my second language, please excuse my grammar and any mispronunciations. I hope the key message of each episode can be understood ok. Also, I am learning and working on improving the delivery of the podcast so please bare with me. Any feedback, thoughts and comments will be much appreciated. Love, Aleks. Email: shetalksgrowth@gmail.com IG: https://www.instagram.com/she_talks Facebook: https://www.facebook.com/profAleksandra Rozwój osobisty Sukces osobisty
  • 9. Why love matters?
    Aug 6 2024

    This episode is an extension and expansion of episodes 6 and 7 in which I talk about the importance of love in the early stages of our life. This episode is inspired by the 'Why love matters: how affection shapes a baby's brain" book by Sue Gerhardt - psychoanalytic psychotherapist.

    Rozwiń Zwiń
    14 min
  • 8. First job interview after a break
    Jul 24 2024

    In this episode I briefly talk about my experience of a first job interview for an employment adviser role after a longer break from work. I share my thoughts on how I prepared beforehand and what questions were asked during the interview.

    Rozwiń Zwiń
    9 min
  • 7. Master your emotions
    Jul 9 2024

    In this episode I talk about my own experience of managing emotions and I give simple examples about how to manage our emotions. This episode is inspired by the book called: 'Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings' by Thibaut Meurisse.

    Rozwiń Zwiń
    18 min
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