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Self-Care Part I

Self-Care Part I

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In this episode NeeCee Double G begins to talk about that thing that starts with an S that we might not get enough of...SELF CARE! Wait what did you think it was going to be about? Haha!

Tune in to begin to see how you can squeeze in some self-care that will make a difference. Think it's not possible? Oh it's possible!


All links mentioned in this podcast can be found here:

https://oru.edu/pdfs/hr/5%20Minute%20Stretches.pdf

Connect with NeeCee Double G:

  • Email: the.single.mama.squad@gmail.com
  • Life Coach: ⁠https://www.nerissacraigg.com/⁠
  • Be a guest on an upcoming podcast episode: ⁠https://forms.gle/cdMMukAm1Y3ryXgT8⁠
  • Follow NeeCee on TikTok: @the.single.mama.squad
  • Additional Resources: ⁠https://linktr.ee/thesinglemamasquad


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