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Science Of Ultra

Science Of Ultra

By: Shawn Bearden
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For endurance athletes who want to do more than improve race performance. How you sleep, think, eat, and move all play a role in helping you Become Your Ultra Best!Bearden Consulting LLC Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living Running & Jogging
Episodes
  • SOUP Out
    6 Oct 2021

    Thank you, thank you, thank you...on we go!

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    6 mins
  • Break
    6 May 2021

    SOUP is taking a break for the summer, and will be back in September 2021.

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    2 mins
  • Hillary Allen
    15 Apr 2021

    Hillary Allen, aka Hillygoat, is one of the top ultra- and sky-runners in the world. We talk about her views of life and running, what's important, and how to stay competitive while embracing whatever life brings.

    Her near-death accident during the 2017 Tromsø Skyrace, and her recovery are chronicled in her book Out & Back: A Runner's Story of Survival and Recovery Against All Odds

    Her website: https://hillaryallen.com/

    Show page: https://scienceofultra.com/podcasts/149

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    57 mins
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Awesome Science based podcast for endurance Athletes. Shawn as a professor knows how to translate studies to us „runners“! Thank you for your extraordinary work, enthusiasm and outstanding guests!

One of the best maybe THE best!

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