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Science Of Ultra

Science Of Ultra

Von: Shawn Bearden
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 For endurance athletes who want to do more than improve race performance. How you sleep, think, eat, and move all play a role in helping you Become Your Ultra Best!Bearden Consulting LLC Fitness, Diät & Ernährung Gymnastik & Fitness Hygiene & gesundes Leben Laufen & Joggen
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  • SOUP Out

    SOUP Out
    Oct 6 2021

    Thank you, thank you, thank you...on we go!
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    6 Min.
  • Break

    Break
    May 6 2021

    SOUP is taking a break for the summer, and will be back in September 2021.
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    2 Min.
  • Hillary Allen

    Hillary Allen
    Apr 15 2021

    Hillary Allen, aka Hillygoat, is one of the top ultra- and sky-runners in the world. We talk about her views of life and running, what's important, and how to stay competitive while embracing whatever life brings.

    Her near-death accident during the 2017 Tromsø Skyrace, and her recovery are chronicled in her book Out & Back: A Runner's Story of Survival and Recovery Against All Odds

    Her website: https://hillaryallen.com/

    Show page: https://scienceofultra.com/podcasts/149
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    57 Min.
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Awesome Science based podcast for endurance Athletes. Shawn as a professor knows how to translate studies to us „runners“! Thank you for your extraordinary work, enthusiasm and outstanding guests!

One of the best maybe THE best!

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