Salt & Sovereignty: Witchcraft, Hekate, Shadow Work & Spiritual Healing Podcast okładka

Salt & Sovereignty: Witchcraft, Hekate, Shadow Work & Spiritual Healing Podcast

Salt & Sovereignty: Witchcraft, Hekate, Shadow Work & Spiritual Healing Podcast

Autor: Ashley Pemble
Słuchaj bezpłatnie, bez subskrypcji

Saisonale Sparangebote | 0,99 € pro Monat für die ersten 3 Monate

Danach 6,99 €/Monat. Bedingungen gelten. Monatlich kündbar.

Salt & Sovereignty is a witchcraft and spirituality podcast exploring Hekate, shadow work, trauma healing, and spiritual awakening. This podcast is for those seeking to reclaim their power through spiritual practice, self discovery, and personal growth.

This show grew out of my own journey through trauma, therapy, witchcraft, and devotion to Hekate. I don’t claim to have all the answers. I share what I’m learning as I walk this path, including the doubts, the breakthroughs, the messy middle, and the quiet moments of magic that remind me I’m not alone.

Episodes explore topics like:

  • Hekate devotion and signs

  • Shadow work and inner healing

  • Witchcraft for beginners and personal practice

  • Spiritual awakening and intuitive development

  • Healing after trauma through spirituality

These conversations live at the crossroads between the practical and the spiritual. Sometimes that means grounding, sometimes ritual, sometimes simply learning how to listen to yourself again.

This is a space for curiosity, sovereignty, and self trust. Take what resonates and leave the rest.

Link Tree: https://linktr.ee/saltandsovereignty

Ashley Pemble 2025
Duchowość Higiena i zdrowy tryb życia Psychologia i zdrowie psychiczne
  • How to Cast a Spell With Words: The Only 3 Things You Need
    Oct 23 2026

    Got something to say to this podcast? Send a voicemail, and you might hear yourself on the next episode!

    In The Once and Future Witches by Alix E. Harrow, June says proper witching only ever takes three things: the will, the words, and the way. This episode is how I actually write my own spells, through those three: listening for the feeling that lingers, finding words that feel right in your mouth (borrowed, rewritten or talked out with someone you trust), and putting it out into the world as simply as you like. Along the way: the sisters of the book, the maiden, mother and crone, why a spell doesn't need a perfect setup to count, and what spell work has done for my own voice. (Recorded while I was sick, so bear with the voice.)

    Chapters

    0:00 It's still your spell

    0:25 The will, the words, and the way

    1:09 A conversation with the red heartbeat

    2:03 The sisters, and the maiden, mother and crone

    4:07 Spells as small as nursery rhymes

    5:04 I. The will: the feeling that lingers

    6:41 The moment June's will changed

    7:59 II. The words: rhyme, scraps and grimoires

    8:55 Borrowing spells until they feel right

    10:41 III. The way: putting it out there

    11:40 It doesn't need to be a full ritual

    12:19 Saying it out loud

    14:09 Start with the will

    If you've been wanting to write your own spells but felt like you didn't know enough, or like it had to be complicated to count: start with the will. A rhyme and a match is enough.

    Join the conversation in the Discord (free): Salt & Sovereignty

    Patreon: Salt & Sovereignty

    Instagram & YouTube: Salt & Sovereignty

    If this meant something to you, following, rating and leaving a review really does help the next person who needs this find us.

    Until next time, honor the truth that keeps you sovereign.

    #witchcraft #spellwork #howtocastaspell #theonceandfuturewitches #paganism #saltandsovereignty

    Rozwiń Zwiń
    16 min
  • Deity Work Dry Spell: When Hekate Goes Quiet and Why It Doesn't Mean You Failed
    Oct 15 2026

    I've been dry for months, and I suspect some of you have too. This is an honest look at a long quiet season in my deity work with Hekate (Hecate): why I came back to her wanting something, what happened when I tried to audit a month of results, and why a practice built to be unfalsifiable can't tell a gentle absence from a dead one. Along the way: ancient Greek religion's indifference to belief, the healing sanctuaries that carved their cures in stone and never their misses, the monthly supper rite and the one rule I've never broken, and where faith ends and stubbornness begins. (I've been a practicing witch for years; Hekate has been my patron for about a year.)

    Chapters

    0:00 A living relationship, or a dead one?

    0:37 I've been dry for months

    2:18 An introduction, then a relationship

    3:25 Two questions, thirty days later

    4:46 Auditing her

    5:36 Unfalsifiable by design

    6:35 The prediction I wrote down first

    7:38 What a long dry stretch is actually like

    8:38 Is it all in my head?

    10:14 Right practice, not right belief

    11:42 The stones that only recorded the hits

    13:19 The supper, and the rule I never break

    15:12 The cost of being gentle with yourself

    16:53 Empty rooms, and the one piece of evidence I have

    If you're in a spiritual dry spell right now: it doesn't mean you did something wrong. Keep the practice if you can, and let it go if you can't. Neither of those is a verdict. And come tell me, especially if you presumed you were the only one sitting in a quiet stretch.

    Join the conversation in the Discord (free): Salt & Sovereignty

    Patreon: Salt & Sovereignty (new Patreon-only show starting the week before Halloween: real paranormal stories, told in the dark, every week)

    Instagram & YouTube: Salt & Sovereignty

    If this meant something to you, following, rating and leaving a review really does help the next person who needs this find us.

    Until next time, honor the truth that keeps you sovereign.

    #hekate #deitywork #witchcraft #spiritualdryness #paganism #saltandsovereignty

    Rozwiń Zwiń
    19 min
  • How I Pray to Hekate: Ancient Greek Names vs. the Words I Say When It's Bad
    Oct 9 2026

    Most of us speak more than one language to the people we love: the careful voice we save for occasions, and the plain one that shows up at two in the morning. At the top of every ritual I write a line of ancient Greek, one of Hekate's (Hecate's) epithets, and I'm not confident I pronounce any of it right. So what is that line doing on the page?

    This episode follows that question through the old Egyptian spell books and her many names (Triodītis, Enodia, Phosphoros, Chthonia, Polyōnymos, the "many-named"), the strange "words that aren't words" in those prayers, and an ancient argument that the power was never in the meaning but in the sound. Then three honest answers about what ritual words are for, the one I don't like, and what I call the emergency voice: the one that shows up when there's no time to be heard properly at all.

    Chapters

    0:00 Cold open

    0:33 Two voices for the people we love

    3:25 Talking to her like an old friend

    5:17 One woman, two languages

    6:09 What the oldest books say

    9:07 Words that aren't words

    11:31 Three answers

    14:52 How do you tell which one you've been doing?

    16:01 The emergency voice

    17:33 Borrowed words and the workbook

    19:54 The traffic between us

    22:38 Something to try

    24:14 What's still there when we haven't prepared

    Something to try: think of who you talk to when nobody's there. Notice which voice you use, and which one comes out when something is genuinely wrong. Then come tell me which voice showed up.

    Join the conversation in the Discord (free): Salt & Sovereignty

    Patreon: Salt & Sovereignty (spelled with the ampersand)

    Instagram & YouTube: Salt & Sovereignty

    The show is on video on Spotify and YouTube.

    If this meant something to you, following, rating and leaving a review really does help the next person who needs this find us.

    Until next time, honor the truth that keeps you sovereign.

    #hekate #hecate #witchcraft #prayer #deitywork #saltandsovereignty

    Rozwiń Zwiń
    26 min
adbl_web_anon_alc_button_suppression_t1
Brak recenzji