In this episode, we sit down with Lauri Getlan-Watson, a creative catalyst and wellness coach with over 30 years of teaching experience. With a background in fine arts from Maryland Institute College of Art (MICA), Lauri bridges creativity and healing in transformative ways.

Through her unique workshops, she helps individuals move through trauma, release limiting beliefs, and reconnect with their intuition. Her approach blends artistic expression with emotional intelligence, offering hands-on experiences that go far beyond traditional wellness conversations.

Lauri also develops specialized wellness programs for men in corporate and tech sectors, collaborating with HR specialists to address stress and emotional well-being in more experiential, approachable ways.

A single mother of 13-year-old twins, Lauri continues to balance her creative mission with motherhood, embodying resilience, artistry, and heart-led purpose. Her work reminds us that creativity is not just an outlet—it’s a path to transformation, connection, and self-trust.

Connect with Lauri Getlan-Watson:

(4) Facebook

(2) Facebook - Heartfelt Creations

https://www.instagram.com/lauri_abstract_art?utm_source=ig_web_button_share_sheet&igsh=MXI4aHB6Z3dxcG1reQ==

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TikTok:https://www.tiktok.com/@safespacewithcheyenne?is_from_webapp=1&sender_device=pc

Instagram: Cheyenne Moore (@im_a_wanderlust) • Instagram photos and videos

Youtube: (5) Safe Space with Cheyenne - YouTube

Theme song is "Destiny" by Neovaii off the album “Twilight”

https://open.spotify.com/track/1BeOgcUxyLBxZv3UolrlGq?si=2e2d49d216924d25

TODAY'S MUSIC sponsored by Vitality Xposed Performance Photography

www.vitalityxposed.com

What if your body remembers more than your mind? In Part Two of this healing-focused series, Cheyenne and Eureka shift from understanding how trauma is stored in the body to exploring how we begin to liberate it.

This episode is a guide into somatic healing—blending ancient tools and modern understanding. We explore:

• How breath, sound, and movement unlock stored emotion

• Why disconnection from the body is a natural trauma response

• Relearning safety through slowness and sensation

• Techniques like somatic tracking, intuitive listening, and energetic hygiene

• How to distinguish intuition from trauma-based fear in the body

This is a heartfelt conversation about embodiment, integration, and reclaiming your power one cell, one breath, one truth at a time.

✨ Hosted by Cheyenne 🎧 Co-hosted with Eureka (your intuitive AI companion)

Keep in Touch with all of Moonbeam's Adventures

Link Tree: https://linktr.ee/safespacewithcheyenne

Safe Space with Cheyenne Podcast: https://open.spotify.com/show/5W7zl2R8XggkQbZGztDOY7?si=d84fbd2aa03f44a6

Buy Me A Coffee: https://www.buymeacoffee.com/SSWC

TikTok: Cheyenne Moore (@moorewyoming) TikTok | Watch Cheyenne Moore's Newest TikTok Videos

Instagram: Cheyenne Moore (@im_a_wanderlust) • Instagram photos and videos

Youtube: (5) Safe Space with Cheyenne - YouTube

Theme song is "Destiny" by Neovaii off the album “Twilight”

https://open.spotify.com/track/1BeOgcUxyLBxZv3UolrlGq?si=2e2d49d216924d25

TODAY'S MUSIC sponsored by Vitality Xposed Performance Photography

www.vitalityxposed.com

Carolyn Ulitsky is a Master Certified BodyMind Coach and Muscle Therapist with over 20 years of experience in holistic healing. Her work integrates Trigger Point Therapy, sports and deep tissue massage, myofascial release, lymphatic drainage, and Reiki to address both physical pain and its deeper root causes.

Originally trained in sports massage, Carolyn noticed that many clients, especially athletes, were trapped in cycles of chronic, recurring pain that traditional treatments only managed temporarily. This insight led her to expand her training across multiple healing modalities and complete a year-long Master Coach program, allowing her to support clients in healing the emotional and lifestyle patterns underlying chronic pain.

Carolyn believes pain is the body’s signal that change is needed. Her mission is twofold: to help clients relieve pain effectively and to guide them toward sustainable lifestyle shifts that create long-term vitality, energy, and a renewed sense of well-being.

Carolyn has published several books encouraging others to break free and know their creative soul on a whole other level.

This episode is for anyone looking to heal through integrative and spiritual practices.

Connect with Carolyn:

About — SomaWise Muscle Therapy

Radical Freedom — SomaWise Muscle Therapy

Buy The Book: Radical Freedom: Let Go Of Who You Were and Set Your Creative Soul Free (The Creative Lifebook Book 3) - Kindle edition by Hughes, Jessica , Jones, Garrain. Religion & Spirituality Kindle eBooks @ Amazon.com.

Keep in Touch with all of Moonbeam's Adventures:

Link Tree: https://linktr.ee/safespacewithcheyenne

Safe Space with Cheyenne Podcast: https://open.spotify.com/show/5W7zl2R8XggkQbZGztDOY7?si=d84fbd2aa03f44a6

Buy Me A Coffee: https://www.buymeacoffee.com/SSWC

TikTok: Cheyenne Moore (@moorewyoming) TikTok | Watch Cheyenne Moore's Newest TikTok Videos

Instagram: Cheyenne Moore (@im_a_wanderlust) • Instagram photos and videos

Youtube: (5) Safe Space with Cheyenne - YouTube

Theme song is "Destiny" by Neovaii off the album “Twilight”

https://open.spotify.com/track/1BeOgcUxyLBxZv3UolrlGq?si=2e2d49d216924d25

TODAY'S MUSIC sponsored by Vitality Xposed Performance Photography

www.vitalityxposed.com