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In this heartfelt and healing episode of The Squad Podcast, Coach Tocha sits down with content creator and marketing director Alex Young to talk about what it really looks like to rebuild after divorce.

Alex opens up about her journey through heartbreak, healing, and rediscovery — from losing the life she thought she’d have to finding strength, peace, and purpose on the other side. Together, Tocha and Alex unpack lessons on choosing kindness over bitterness, releasing timelines that no longer serve you, and finding God’s plan in the middle of pain.

This episode is for anyone who’s ever had to start over — whether it’s from a relationship, a career, or a season you didn’t see coming. You’ll walk away reminded that rebuilding isn’t about going back to who you were; it’s about becoming who God designed you to be.

Key Takeaways:

• How to rebuild your confidence and identity after divorce
• The power of surrounding yourself with faith-based community
• Learning to mourn the life you thought you’d have — and embrace the new one
• Why forgiveness is a daily choice, not a one-time act
• The beauty of growth, peace, and purpose after pain

Thank you for joining us on this journey to empowerment. Remember, you are worth fighting for H.E.R.