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Real Talk Podcast

Real Talk Podcast

Von: Bri Kitch
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Welcome to the Real Talk podcast from Fellowship of the Parks — a space for honest conversations about the struggles, questions, and challenges we all face in life. Hosted by Bri Kitch, LMFT and Pastor Roger Gibson, each episode explores common mental health topics through practical, faith-informed conversations from experienced therapists. From boundaries and relationships to anxiety, emotional regulation, and personal growth, this podcast is designed to help listeners gain deeper understanding, healthier perspectives, and tools for living more connected and emotionally healthy lives.Bri Kitch Hygiene & gesundes Leben Seelische & Geistige Gesundheit
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  • Episode 2: Sara Mellado, LPC

    Episode 2: Sara Mellado, LPC
    May 29 2026

    Sara Mellado, LPC spoke at the Real Talk event in March and we continue the conversation on this episode. Sara shares about social media's impact on stress and anxiety, provides unique perspective on its impact on teens' mental health, and gives useful tips to better manage stress and anxiety.

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    44 Min.
  • Episode 1: Getting to know Bri Kitch, Mental Health Director

    Episode 1: Getting to know Bri Kitch, Mental Health Director
    May 14 2026

    Get to know Bri Kitch, LMFT who is the Director of FOTP's Mental Health Ministry. Learn about her background and about the vision and purpose of the Mental Health Ministry at Fellowship of the Parks.
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    23 Min.
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