Rach's Real Talk - Managing Menopause
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Hey Queens.
Welcome to Rach's Real Talk Episode 3
In today's episode I discuss what symptoms you can expect to experience when transitioning from Peri-menopause to Menopause and ways that this can be managed.
As a female Menopause is something neither of us can avoid. So it's better to learn about it earlier in life than when it's too late.
Enjoy as I truthfully share my own experiences.
Rachel.x
Follow on instagram https://www.instagram.com/rachelsowell1/
Youtube https://www.youtube.com/channel/UCzCsQonGCWaMkJjW2pveWlQ
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