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Psynautical: Holistic Health, Spirituality, Philosophy

Psynautical: Holistic Health, Spirituality, Philosophy

Von: Jared Heldt
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Psynautical: Your Guide to Alternative Health, Biohacking & Ancestral Living

Welcome to Psynautical, where we explore alternative health, biohacking, and ancestral living to help you optimize your well-being naturally. From cutting-edge wellness strategies to holistic health insights, this podcast is your guide to a healthier, more vibrant life.

🌿 Resources for Your Wellness Journey
  • Affordable Vitamins & Supplements: Shop iHerb
  • Join the Community: Psynautical Facebook Group
  • Health Coaching & Support: Facebook Page
📚 Dive Deeper
  • Read My Ebook: Psynautical: Alternative Health, Philosophy, and Spirituality
  • Visit My Blog & Website: jaredheldt.com
  • Explore Holistic Supplements: Remedylink
📞 Get Personalized Health Guidance
  • Book a Free 30-Minute Health Discovery Call: Schedule Here
💌 Questions or Collaborations?
  • Email me: psynautical@gmail.com
  • Support the Podcast: Donate Here
Join me on this journey to optimize your health, mind, and body! 🚀Jared Heldt
Alternative & Komplementäre Medizin Hygiene & gesundes Leben Seelische & Geistige Gesundheit
  • Intentions Over Resolutions: Setting Goals That Actually Stick
    Feb 2 2026

    New Year’s resolutions often fail because they’re rooted in pressure, guilt, and external expectations. In this episode, we take a different approach.


    Instead of forcing change through rigid resolutions, we explore how to set intentions that align with your nervous system, values, and real-life capacity. This is about sustainable growth, not burnout direction over perfection, and consistency over intensity.


    You’ll learn how to:


    Reframe goal-setting without shame or all-or-nothing thinking

    Set intentions that evolve with your life instead of controlling it

    Create momentum through alignment rather than discipline alone

    If traditional goal-setting has never worked for you, this episode offers a more human, grounded path forward.


    Questions, comments? Need help with your health or want to collaborate with me?


    Email me here:


    psynautical@gmail.com


    Check out my book:


    Psynautical: Alternative Health, Philosophy and Spirituality


    https://amzn.to/2wU1kiD


    Personal blog & website:


    http://www.jaredheldt.com


    Discounted vitamins, supplements, and more:


    https://www.iherb.com/?rcode=UVA431


    YouTube channel (Psynautical Podcast):


    https://www.youtube.com/@psynautical


    Remedylink holistic supplements:


    https://remedylink.com/ref/45/


    My Redbubble store (clothing, masks, etc.):


    https://www.redbubble.com/people/psynautical/shop


    Free 30-minute health discovery call:


    https://zcal.co/psynautical/30minhealthdiscovery



    Support this podcast at — https://redcircle.com/psynautical-alternative-health-spirituality-and-philosophy/donations
    Mehr anzeigen Weniger anzeigen
    8 Min.
  • Health, Wealth, and the Human Spirit: A Conversation with John Solleder
    Nov 17 2025

    In this episode, Jared welcomes organizational consultant, author, and entrepreneur John Solleder for a powerful conversation that bridges leadership, personal growth, and the deeper philosophies that shape a meaningful life.

    Drawing from decades of real-world experience, John shares insights on building healthier work cultures, sustaining long-term motivation, and developing a mindset that supports both success and well-being. The discussion expands beyond business as Jared and John explore the spiritual and philosophical foundations of personal responsibility, clarity of vision, and living in alignment with purpose.

    This episode blends practical wisdom with reflective guidance—perfect for anyone interested in growth, leadership, holistic health, or the inner work required to become the best version of yourself. Whether you're leading others or navigating your own path, you’ll walk away with grounded strategies and deeper perspectives you can immediately apply.

    Connect with John Solleder

    TikTok: https://www.tiktok.com/@j.solleder

    Website: https://www.johnsolleder.com/

    YouTube: https://www.youtube.com/@john_solleder

    Instagram: https://www.instagram.com/john_solleder/

    Podcast – Leaving Nothing to Chance: https://podcasts.apple.com/us/podcast/leaving-nothing-to-chance/id1553369865

    Questions, comments, or need help with your health?

    Want to collaborate with me? Email: psynautical@gmail.com

    My Book

    Psynautical: Alternative Health, Philosophy and Spirituality

    https://amzn.to/2wU1kiD

    My Blog & Website

    http://www.jaredheldt.com

    Discounted Vitamins & Supplements

    https://www.iherb.com/?rcode=UVA431

    My YouTube Channel (Psynautical Podcast)

    https://www.youtube.com/@psynautical

    Holistic Supplements via Remedylink

    https://remedylink.com/ref/45/

    My Redbubble Store

    https://www.redbubble.com/people/psynautical/shop

    Free 30-Minute Health Discovery Call

    https://zcal.co/psynautical/30minhealthdiscovery



    Support this podcast at — https://redcircle.com/psynautical-alternative-health-spirituality-and-philosophy/donations
    Mehr anzeigen Weniger anzeigen
    31 Min.
  • Interview with Michael Steinmetz, Founder of Flow Kana and FK+ Plus
    Oct 20 2025

    The Future of Plant Medicine with Michael Steinmetz (Flow Kana, FK+ Plus)

    In this episode of Psynautical, I sit down with Michael Steinmetz, founder of Flow Kana and FK+ Plus, to explore the evolution of plant medicine and the next wave of conscious wellness. From pioneering sustainable cannabis to blending cannabinoids with functional mushrooms and adaptogenic herbs, Michael shares his vision for reconnecting humanity with nature’s intelligence.

    We talk about the entourage effect beyond cannabis, what inspired his shift from Flow Kana to FK+ Plus, and how intentional business can align with personal and planetary healing.

    Tune in for a grounded yet expansive conversation on purpose, plants, and the future of functional wellness.

    Connect with FK+ Plus:

    🌐 https://www.explorefkplus.com

    🌐 https://fkplus.com

    📸 Instagram: @fkplus_

    📘 Facebook: Flow Kana

    Questions or comments? Need help with your health or want to collaborate?

    📩 psynautical@gmail.com

    Check out my book:

    Psynautical: Alternative Health, Philosophy and Spirituality

    👉 https://amzn.to/2wU1kiD

    My blog and website:

    🌐 http://www.jaredheldt.com

    Discounted supplements and vitamins:

    💊 https://www.iherb.com/?rcode=UVA431

    YouTube Channels:

    🎥 ChronicFunSyndrome

    🎙️ Psynautical Podcast Channel

    Holistic supplements from RemedyLink:

    🌿 https://remedylink.com/ref/45/

    My Redbubble Store (clothing, masks, and more):

    👕 https://www.redbubble.com/people/psynautical/shop

    Free Health discovery call:

    https://zcal.co/psynautical/30minhealthdiscovery



    Support this podcast at — https://redcircle.com/psynautical-alternative-health-spirituality-and-philosophy/donations
    Mehr anzeigen Weniger anzeigen
    31 Min.
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