688.7 steps to take that can help you build confidence and self-esteem as a parent. 7 steps to take that can help you build confidence and self-esteem as a parent. Striving for perfection as a parent means you’re constantly falling short of your own expectations. That often comes with harsh self-criticism, overwhelm, and sometimes even hopelessness or helplessness. It’s that much harder to be the parent you want to be when you’re feeling very bad about yourself. In this episode, Dr. Nanika Coor offers ideas for boosting your confidence as a parent.

Project Parenthood is hosted by Dr. Nanika Coor. Find Project Parenthood on Facebook and Twitter, or subscribe to the Quick and Dirty Tips newsletter for more tips and advice. Project Parenthood is a part of Quick and Dirty Tips.

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691.Don’t you just love that time of evening when you’re counting down the minutes until your “adult time” starts? You’re wiped out from the day and so is your child. Maybe teeth got brushed, maybe someone was wrangled into pajamas, maybe the lights are even out—and yet, bedtime seems to drag on and on. And on. Dr. Nanika Coor offers tips for troubleshooting your kiddo’s pesky bedtime shenanigans. How to troubleshoot bedtime conflicts. Stick around 'till the end to hear about ways to practice staying calm.

Project Parenthood is hosted by Dr. Nanika Coor.

Find Project Parenthood on Facebook and Twitter, or subscribe to the Quick and Dirty Tips newsletter for more tips and advice.

Project Parenthood is a part of Quick and Dirty Tips.

Find transcripts on the Quick and Dirty Tips Website

Links:

https://www.quickanddirtytips.com/

https://www.quickanddirtytips.com/subscribe

https://www.facebook.com/QDTProjectParenthood

https://twitter.com/qdtparenthood

https://brooklynparenttherapy.com/

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657.Gaining your child's cooperation can be challenging, to say the least. It's no wonder that parents try to control their children's behavior using rewards, threats, and punishments. But while these strategies may seem to work in the short term, they're not the most effective way to teach your child the values and rules of your home and your community. In this episode, Dr. Nanika Coor gives you 10 alternatives to punitive discipline.

Project Parenthood is a Quick and Dirty Tips podcast, hosted by Dr. Nanika Coor.

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