Present For It All
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Present For It All
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In Episode 5 of Shift Drink CULTure, Janelle shares with us about her family’s spring break vacation—and how sobriety has changed the way she experiences moments both big and small.
From the excitement of Disneyland to unexpected emotional moments at Universal Studios, she reflects on what it feels like to truly be present instead of simply passing through memories. One moment in particular—a simple fair game in Minion Land with her youngest son—became a reminder of just how meaningful these experiences feel when fully lived.
The trip continues in San Diego, where slowing down at the beach brought peace, perspective, and time to reconnect with herself and her family.
But underneath the joy, there was also grief.
Just before the trip, Janelle lost her grandmother. She opens up about navigating loss in sobriety, allowing herself to feel everything fully instead of numbing it away.
Because sometimes gratitude, joy, heartbreak, and healing can all exist in the very same moment.