In this episode, Dr. Daisy Ayim breaks down the realities of modern gynecology care, why so many women feel unheard in short appointments, what a comprehensive visit should include, and how rushed care can lead to missed diagnoses and delayed treatment.

This episode empowers women to understand the healthcare system, advocate for themselves, and recognize that quality women’s health care requires time, context, and continuity. We compare and contrast insurance based model versus membership model as related to the future of women's health.

If you’ve ever left a gynecology visit with unanswered questions—this conversation is for you.

Let's get polished

So many women live with symptoms they’ve been told are “just part of being a woman”—chronic fatigue, painful periods, brain fog, mood changes, low libido, and unexplained weight gain.

In this episode, Dr. Daisy Ayim, board-certified OB-GYN and cosmetic surgeon, breaks down the most common symptoms women normalize that are not actually normal, using science-backed insights from gynecology, endocrinology, and women’s health research.

You’ll learn: • Why chronic fatigue deserves medical attention • What a healthy menstrual cycle should actually look like • The hormonal connection to brain fog and mood changes • Why low libido and vaginal changes are treatable • How hormonal shifts impact weight and metabolism • When to advocate for yourself and seek better answers

This episode is educational, empowering, and designed to help women understand what their bodies are communicating—so they can stop normalizing discomfort and start demanding better care.

Let's get polished.

This is my first episode of 2026, and instead of talking about resolutions, motivation, or wish lists, I’m closing the loop on something I shared last year: signature goals.

In this episode, I break down:

• Why New Year’s resolutions fail
• What a signature goal actually is
• Why execution matters more than motivation
• How alignment creates sustainable success
• What building my practice app taught me about discipline, leadership, and self-trust

One of my signature goals was building an app for my practice—and it’s now live. But the real lesson wasn’t the app itself. It was what happened when I kept a promise to myself.

App Link: https://ayimsurgicalarts.repeatmd.app

If you’re entering 2026 feeling ambitious but overwhelmed, motivated but stuck, or inspired but unfinished—this episode is for you.

This conversation is about doing what matters, finishing what you start, and choosing alignment over pressure.

✨ 2026 isn’t about doing more. ✨ It’s about doing what matters—well.

🎧 Listen, reflect, and share this episode with a woman who’s ready to move differently this year.