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Peak Performance

Peak Performance

Von: Peak Performance
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Confidence, focus and follow-through, one short affirmation session at a time. Peak Performance is spoken self-talk for people who want to show up sharper — daily affirmations for mindset, discipline, strength and pressure, plus honest takes on what to do when affirmations feel like lies. Under ten minutes, no fluff.© Peak Performance Hygiene & gesundes Leben Seelische & Geistige Gesundheit
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  • Encore: Bedtime Affirmations for Calm Sleep

    Encore: Bedtime Affirmations for Calm Sleep
    Oct 30 2026

    In this episode, we explore soothing nighttime affirmations designed to unwind your mind and ease you into restful sleep. We focus on simple, repeatable phrases that help release stress and set a peaceful tone for the night.

    https://selfpause.com/app/

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    Mehr anzeigen Weniger anzeigen
    5 Min.
  • Encore: The Science Behind Affirmations

    Encore: The Science Behind Affirmations
    Oct 29 2026

    In this episode, we break down how affirmations influence the brain through repetition, attention, and emotional priming. We explore the psychology and neuroscience behind why daily self-statements can shift beliefs and behavior.

    https://selfpause.com/app/

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    Mehr anzeigen Weniger anzeigen
    5 Min.
  • Encore: Body Image Affirmations for Self-Love and Confidence

    Encore: Body Image Affirmations for Self-Love and Confidence
    Oct 29 2026

    In this episode, we explore powerful body image affirmations designed to help you embrace self-acceptance and confidence. We talk through ways to reframe negative thoughts and cultivate daily gratitude for the body you live in.https://selfpause.com/app/


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    Mehr anzeigen Weniger anzeigen
    5 Min.
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