Peace and Parenting: How to Parent without Punishments Titelbild

Peace and Parenting: How to Parent without Punishments

Peace and Parenting: How to Parent without Punishments

Von: Michelle Kenney M. Ed
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Are you sick of parenting with the ideas of yelling and shame and looking for something that feels better, is different, but still has a sense of boundaries and limits?


Welcome to Peace and Parenting! Michelle is a former teacher, counselor, certified parenting coach, mom of two teens, recovering yeller, and perfectionist who parents without using punishments altogether. And guess what? It works! On this show, you’ll learn the how behind having kids who are entirely UNPUNISHED but who are also successful, kind, loving, and know how to follow directions.


Once a week, Michelle shares her insights and expertise on connective parenting through solo episodes and interviews with experts and other struggling parents. If you have exhausted all other options and don't know what to do next, this could be the parenting strategy you've been searching for.

Copyright 2026 All rights reserved (444356)
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  • The Quiet Child Nobody Worries About: What's Actually Going On
    Jun 30 2026

    Most of us were raised to believe that a "good" child is a calm child, who does not push back, does not melt down, does not make the adults around them uncomfortable. We have spent generations praising children for the absence of need. But the absence of need is not the same as the absence of pain. There is a kind of child (and you may have one in your house right now) who looks easy from the outside. But underneath, she is doing a job. She is scanning the room. She is reading your face when you walk in from work. She is calibrating which version of herself is allowed today. That child is not calm. She is hypervigilant. And the cost of hypervigilance always gets paid somewhere, usually in adulthood, usually in a therapist's office twenty-five years later.


    In this episode, I'm walking through how people-pleasing actually installs in a child's nervous system, why the loud kid who falls apart with you is often safer than the quiet one who has stopped asking, and the five patterns that quietly turn a child wired toward attunement into a child who is permanently scanning. I'll also share the story of a mom who came to coaching about her eleven-year-old daughter, the easy one, the mature one, and what she discovered about her own childhood along the way.


    Resource shared in this episode: Download our Shame Free Home Guide

    Join us on our Weekly Training every Thursday at 9:30 am PT live on Zoom

    Interested in coaching? Let's have a conversation

    Check out my book UNPUNISHED


    Follow Peace and Parenting:

    Instagram: @peaceandparenting

    Facebook: @peaceandparentingla

    YouTube: @peaceandparentingla


    💌 Enjoy today’s episode? Please share it with a fellow parent or leave a rating and a review.



    Feeling called to bring this work to other parents? Our Coaching Certification Program trains you to do exactly that. DM me CERTIFICATION on Instagram for details.

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
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    19 Min.
  • The Hidden Cost of Emotionally Immature Parents (And How to Stop Passing It On)
    Jun 23 2026

    Many of us grew up in homes where emotions were dismissed, mistakes were punished, and children learned to manage the feelings of the adults around them. As parents, we often recognize those patterns intellectually, but recognizing them and changing them are two very different things. In this episode, Michelle explores the long-term effects of growing up with emotionally immature parents and why awareness alone isn't enough to break the cycle.


    In this episode, we share the practical work of healing childhood wounds while raising children differently. We explain why our biggest parenting reactions are often connected to unresolved experiences from our own childhood, and we show you three powerful practices that help parents interrupt old patterns in real time, repair relationship ruptures, and begin the deeper process of reparenting themselves.


    Join us on our Weekly Training every Thursday at 9:30 am PT live on Zoom

    Interested in coaching? Let's have a conversation

    Check out my book UNPUNISHED


    Follow Peace and Parenting:

    Instagram: @peaceandparenting

    Facebook: @peaceandparentingla

    YouTube: @peaceandparentingla


    💌 Enjoy today’s episode? Please share it with a fellow parent or leave a rating and a review.



    Feeling called to bring this work to other parents? Our Coaching Certification Program trains you to do exactly that. DM me CERTIFICATION on Instagram for details.

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    Mehr anzeigen Weniger anzeigen
    18 Min.
  • Why Calling Your Kid "Difficult" Changes Who They Become
    Jun 16 2026

    Somewhere along the way, maybe out loud, maybe just in your own head, you started calling one of your children the difficult one. The intense one. The spirited one. The one with the issues. And you love them, of course you do. But quietly, where no one can see, you have wondered if something is wrong with them. Or with you. Or with both of you. If that sounds familiar, you are not alone, and there is nothing wrong with you. This is one of the most invisible patterns in modern parenting, and it takes real work to see.


    In this episode, I'm walking through what the label is actually doing to the child you're trying to help. We'll cover the science of how a parent's expectations physically shape who a child becomes, the five patterns good parents fall into without realizing it, and the five-step roadmap to break the cycle starting this week. I'll also share the story of a mom in our community whose seven-year-old had been the family "problem" for years, the emails from school, the bedtime wars, the dinner refusals, and the single tool that changed everything.


    Join us on our Weekly Training every Thursday at 9:30 am PT live on Zoom

    Interested in coaching? Let's have a conversation

    Check out my book UNPUNISHED


    Follow Peace and Parenting:

    Instagram: @peaceandparenting

    Facebook: @peaceandparentingla

    YouTube: @peaceandparentingla


    💌 Enjoy today’s episode? Please share it with a fellow parent or leave a rating and a review.



    Feeling called to bring this work to other parents? Our Coaching Certification Program trains you to do exactly that. DM me CERTIFICATION on Instagram for details.

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    Mehr anzeigen Weniger anzeigen
    19 Min.
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