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What if the exhaustion you’re feeling isn’t just “being busy”… but burnout you haven’t recognized yet?

In this episode of Obee-s Box, Chidi sits down with psychologist Matthew Campbell to unpack how stress and burnout actually show up in men. From irritability and emotional shutdown to constant pressure to perform, many men experience burnout without realizing what it is.

Matthew explains why men often miss the warning signs, how discipline can turn into survival mode, and what small steps men can take to reset before their body forces the conversation.

If you’ve ever felt tired, stretched thin, or like you’re carrying more than you talk about — this episode is for you.

🎧 New episodes drop every Wednesday after 7 AM
Listen on Apple Podcasts, Spotify, Amazon Music, Podcast Addict, or at www.obeesbox.com

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Because men need self-care too.

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What if the pressure you feel around money isn’t really about money at all… but about what it means to be a man?

In this episode of Obee-s Box, Chidi closes out the month with a real, honest reflection on money, pressure, and the emotional weight men quietly carry. After unpacking the cost of being a man, generational money patterns, and how financial stress shapes everyday decisions, this episode brings it all home.

Through reflection, truth-telling, and a no-shame check-in, Chidi invites men to pause, notice what they’ve been carrying, and stop pretending they’re fine when they’re overwhelmed.

If this month made you think differently about money, identity, and pressure — this episode will help it all land.

🎧 New episodes drop every Wednesday after 7 AM
Listen on Apple Podcasts, Spotify, Amazon Music, Podcast Addict, or at www.obeesbox.com

Follow the movement:
Instagram: @obees_box
Facebook: Obee-s Box
TikTok: @ObeesBox

Because men need self-care too.

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What if you’re not bad with money… you’re just carrying money pressure you never chose?

In this episode of Obee-s Box, Chidi sits down with financial literacy coach Selina Dickens to unpack how money stress quietly shapes men’s decisions, habits, and identity. From generational money patterns to emotional spending and silent shame, this conversation gets honest about what’s really driving financial behavior.

Selina breaks down practical, no-shame steps to start rewiring money habits, managing debt, building savings, and moving from survival mode to discipline with intention.

If you’ve ever felt pressure to provide, perform, or pretend you have it all together — this one is for you.

🎧 New episodes drop every Wednesday after 7AM
Listen on Apple Podcasts, Spotify, Amazon Music, Podcast Addict, or at www.obeesbox.com

Follow the movement:
Facebook: @ObeesBox
Instagram: @obees_box
TikTok: @ObeesBox

Because men need self-care too.