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No Spurs Attached

No Spurs Attached

Autor: Kierra Giles
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No Spurs Attached is where infertility, healing, and real life get talked about for real. It’s for anyone moving through hard seasons, searching for healing, and learning how to let that sh*t out. Honest, emotional, a little chaotic, and fully unfiltered.

Kierra Giles
Dramaty i sztuki Rozwój osobisty Sukces osobisty
  • EP.8 - 27 & THE TIMELINE I HAD TO LET GO OF.
    Oct 5 2026

    27 looks different than I thought it would. 🤎

    I’m sharing the timeline, expectations, and old habits I’m learning to let go of—and how I’m protecting my energy, saying no, and showing up as future me, starting now.

    Listen in for the practices helping me move forward that might help you start living the life you want, too.

    Here’s to loving your life while you’re still becoming.

    Rozwiń Zwiń
    31 min
  • EP.7 LETS TALK ABOUT "IT" ;)
    Sep 1 2026

    Let’s talk about “it”… 👀

    We’re sharing the funny, awkward, and absolutely unhinged s*x stories that are way too good to keep in the group chat. Nothing serious—just laughs, oversharing, and stories we can finally admit now that enough time has passed. 😂

    Tune in for the chaos, secondhand embarrassment, and a few moments that’ll have you saying, “Wait… that actually happened?!”

    A huge thank you to Milk Stain for our cutest pajamas! Use code KIE15 to save. 🫶🏼

    Recorded July 19th.

    Rozwiń Zwiń
    29 min
  • EP.6 - YAP & HEAL.
    Jul 11 2026

    Im BACK! Today's episode is a little life update and a whole lot of yapping. 🤍

    As I continue on my healing journey, I'm sharing what this season has looked like for me—from balancing my hormones and creating healthier habits to the mindset shifts that have changed me from the inside out. Weight loss was never the goal; it became a byproduct of finally taking better care of myself. Stronger but skinner will forever be my motto.

    More than anything, this episode is about the mental and spiritual growth that's come with choosing healing, breaking lifelong habits that were never serving me, and learning to give myself more grace along the way. I'm answering your questions, sharing what's been working for me, and just chatting like we're catching up over a good cup of coffee. So grab your favorite mug, settle in, and let's let that sh*t out together. ☕

    Rozwiń Zwiń
    43 min
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