A meditation of gratitude for the body from the little toe to the whole body.

How often to we take a moment to connect with the body, reflect on the wonder of the body's workings, and give gratitude for this that supports us, and has been supporting us since even before our birth.
This body awareness meditation invites and guides you to do this.

Facilitated by Katherine
Katherine (BSc First Class Hons, MSc Distinction) has over 14 years of experience facilitating and teaching inner work and meditation, informed by her journey from years of paralysing pain to improved health, supported and enhanced by more than 16 years of training in the holistic healthcare field.
This book is shared Open Source Self-Healing for Creuynni Wellbeing CIC, with more chapters added over time. Please follow your chosen platform to be kept updated with new releases.

With gratitude for ONW subscribers and attendees that support these recordings. If you would also like to support these audiobook resources financially please check out the links: www.linktr.ee/creuynni

A meditation to invite the body to release and relax, and bring our awareness to the wisdom and support of the body.

This book is shared Open Source Self-Healing, with more chapters added over time.

With gratitude for ONW subscribers and attendees that support these recordings. If you are yet support these with a gift, and/or would like to join live events, please check out the links: www.linktr.ee/creuynni

Thank you to those who have supported the publishing of these meditations.

A meditation to bring our awareness of the potential for peace within us and around us.

Open Source Health Self-Management. Gift what you feel for these expanding over time audiobooks. To support these audiobooks, to join live events and more, please check out the links: www.linktr.ee/creuynni

Thank you to those who have supported the publishing of these meditations.