Did they just say that?
You know the moment. A comment. A look. A "joke." Nothing dramatic, and yet it stuck.
In this video, I talk about how small comments can shape the way we show up for decades, why we adapt instead of arguing, and what it really means to live undeterred rather than edited.

If you've ever gone quiet after a comment…
If you've ever stopped yourself without knowing why…
This one's for you.
👉 Read the full blog: https://kate-mckay.com/when-the-truth-hurts/
👉 Book a Reboot Call: https://funnels.kate-mckay.com/clarity-reboot-call
Keeping the peace isn't free, and you already know what it costs.

Did they just say that?

Everyone seems to think January is the moment to reinvent your entire life. New habits. New routines. A brand-new version of you. But what if that's exactly why most New Year resets fail? In this vlog, I'm sharing a calmer, more honest way to reset your year—without burnout, pressure, or dramatic overhauls. This is about clarity, intention, and choosing a direction that actually fits real life. If you're tired of starting over every January, this conversation is for you.

In this video, we talk about:

why big New Year overhauls rarely stick

the difference between motivation and intention how to reset your year without burnout

better questions to ask instead of setting resolutions

what actually creates momentum that lasts

✨ Resources mentioned:

👉 Book a Clarity Reboot Call (Special $147 / Regular $297): https://funnels.kate-mckay.com/clarity-reboot-call

This isn't about fixing yourself. It's about getting honest, grounded, and clear on what comes next. If this resonated, please like, subscribe, and share it with someone who needs a calmer reset.

Thanks for being here.