MENTAL HEALTH BYTES Titelbild

MENTAL HEALTH BYTES

MENTAL HEALTH BYTES

Von: Rahul K Maharaj
Jetzt kostenlos hören, ohne Abo

“Your Trauma Talks” proudly presents a new chapter in mental‑health education and real conversation.
Welcome to MENTAL HEALTH BYTES, where Dr. Tash Reddy, an esteemed Doctor with deep clinical expertise, joins Rah (MrTraumaTalks) to break down the truths we all need to hear.

This series offers rare, accessible, and evidence‑based guidance on mental wellness — delivered with honesty, compassion, and real‑world insight. Together, Rah and Dr. Tash demystify mental‑health disorders, unpack emotional struggles, and bring clarity to the topics most people are afraid to talk about.

This isn’t just a talk show.
It’s a lifeline.
It’s a space to learn, to heal, and to remember that YOU ARE NOT ALONE.

Tune in LIVE:

🗓️ Every Wednesday
⏰ 12 PM EST
▶️ Streaming on all platforms

Join the conversation. Ask your questions. Get real answers from a trusted professional.
Your healing matters — and this is where it begins.

© 2026 MENTAL HEALTH BYTES
Hygiene & gesundes Leben Seelische & Geistige Gesundheit
  • Reimagine Grief
    Aug 1 2026

    Send us Fan Mail

    In this episode of Mental Health Bytes, Rah (MrTraumaTalks) and Dr. Tash sit down with Brad Wolfe, founder of Reimagine and singer‑songwriter behind the EP “Loss.” Brad’s work creates powerful spaces for people to explore grief, memory, and healing through storytelling, music, and community connection. He shares the emotional journey behind his art, the impact of his grandmother’s Holocaust survival story, and how collective remembrance can transform the way we process pain.

    This conversation explores how creativity becomes a tool for healing, why grief needs community, and how Brad’s mission is helping people around the world find meaning after loss.

    Reimage Grief
    Brad Wolfe interview
    Reimagine founder
    Grief healing conversation
    Holocaust survivor family story
    Mental Health Bytes
    Rah MrTraumaTalks
    Dr. Tash Reddy
    Emotional healing through music
    Loss EP Brad Wolfe
    Grief support community
    Creative healing
    Trauma recovery storytelling
    NYC mental health podcast
    Global grief movement

    #ReimageGrief
    #MentalHealthBytes
    #BradWolfe
    #Reimagine
    #GriefHealing
    #LossEP
    #MrTraumaTalks
    #DrTashReddy
    #HealingThroughMusic
    #CreativeHealing
    #GriefSupport
    #HolocaustSurvivorStory
    #EmotionalWellness
    #PodcastInterview
    #NYCMentalHealth


    Mehr anzeigen Weniger anzeigen
    1 Std. und 1 Min.
  • Mental Health Bytes: Seeing the Beauty Beneath the Pain
    Aug 1 2026

    Send us Fan Mail

    Mental Health Bytes, Rah and Dr. Tash sit down with Sandra, a powerful voice in healing, teaching, and human understanding. In this episode, we explore the hidden stories people carry, the way society judges without knowing the truth, and the emotional weight that lives behind every smile.

    Sandra shares her insight on human behavior, compassion, and the importance of seeing people beyond their circumstances. She reminds us that we are complete within ourselves, that we are capable of more than we believe, and that what is meant for us will always find us. Together, we dive into trauma, mental stress, personal growth, and the beauty of perspective.

    This episode is a reminder that everyone has a story, everyone has a struggle, and everyone deserves to be seen with empathy. Join us for a conversation that brings clarity, truth, and healing.

    Mental Health Bytes
    Rahul Maharaj
    Dr Tash
    Sandra interview
    Trauma Behind the Glamor
    Human behavior
    Trauma healing
    Mental health conversation
    Emotional wellness
    Life stories
    Compassion and understanding
    Personal growth
    Healing journey
    What is meant for you
    Trauma recovery
    Human experience
    Inner strength
    Mindfulness and healing
    Real life stories
    Mental stress and trauma

    #MentalHealthBytes
    #TraumaBehindTheGlamor
    #RahulMaharaj
    #DrTash
    #SandraSpeaks
    #HealingJourney
    #TraumaHealing
    #MentalHealthMatters
    #HumanStories
    #InnerStrength
    #Compassion
    #LifeLessons
    #YouAreMore
    #EmotionalWellness
    #HealingConversation
    #RealTalk
    #Mindfulness
    #GrowthAndHealing
    #EveryoneHasAStory


    Mehr anzeigen Weniger anzeigen
    1 Std. und 4 Min.
  • You Are More — Reclaiming Your Inner Power
    Aug 1 2026

    Send us Fan Mail

    This week on Trauma Talks Thursdays, Rahul “MrTraumaTalks” Maharaj sits down with Sandra Liliana Cordero, an educator, speaker, and holistic wellness advocate with over twenty two years of experience empowering children, families, and communities. Bilingual in English and Spanish, Sandra brings a powerful message of healing, imagination, and personal transformation.

    After moving to Hawaii, Sandra entered a new chapter devoted to conscious living, restorative justice, energy healing, and holistic wellness. She is a Restorative Justice Circle Keeper, Certified Reiki Practitioner, Ceremonial Facilitator, and recently completed certification in Lymphatic Iridology, deepening her understanding of the body’s innate wisdom and ability to restore balance.

    At the heart of Sandra’s work is her signature message: “You Are More.” She believes every person carries an inner spark of creativity, resilience, and potential, and that imagination is one of our greatest gifts — a force that can reshape our thoughts, open new possibilities, and reconnect us with who we truly are.

    In this episode, Sandra shares her journey of healing, self‑discovery, and empowerment. She explores how imagination can become a tool for transformation, how restorative practices create safe spaces for growth, and how reconnecting with our inner wisdom can change the way we move through trauma, grief, and life’s challenges.

    This conversation is a reminder that you are more powerful, more resilient, and more capable than you have ever been taught to believe.

    Sandra Liliana Cordero
    Trauma Talks Thursdays
    MrTraumaTalks
    Holistic wellness advocate
    Restorative Justice Circle Keeper
    Certified Reiki Practitioner
    Lymphatic Iridology
    You Are More message
    Imagination healing
    Trauma recovery conversation
    Holistic empowerment
    Hawaii healing journey
    Energy healing
    Community empowerment
    Personal transformation
    Trauma healing podcast
    Mind body spirit wellness
    Conscious living
    Holistic educator
    Inner power healing

    #TraumaTalksThursdays
    #MrTraumaTalks
    #SandraLilianaCordero
    #YouAreMore
    #HolisticHealing
    #RestorativeJustice
    #ReikiHealing
    #LymphaticIridology
    #ImaginationHealing
    #TraumaRecovery
    #InnerPower
    #ConsciousLiving
    #MindBodySpirit
    #HealingJourney
    #Empowerment
    #CommunityWellness
    #HolisticWellness
    #TransformationStory

    Mehr anzeigen Weniger anzeigen
    53 Min.
adbl_web_anon_alc_button_suppression_t1
Noch keine Rezensionen vorhanden