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Life Lab

Life Lab

Von: David Ponder and Zach Schaefer
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Experiment With Life. That is the essence of Life Lab, a weekly podcast that discusses life lessons in a very conversational way. We give listeners simple ways to make positive change in their lives, and most of our shows are organized around principles to live “the good life.” We end each episode with Change Challenges that come from the “teach a person to fish” philosophy. Each episode also weaves together a patchwork of knowledge and stories from diverse sources and topics. You might learn what rapper 50 Cent has in common with billionaire entrepreneur Elon Musk, how Pink Floyd can improve your time management, and how Charlie Sheen can teach you to be a better negotiator. We use history, current events, and futuristic visions to understand who we are as humans and how we live. The goal of Life Lab is growth, so sit down, plug in, and spark your development.

Copyright 2026 David Ponder and Zach Schaefer Hygiene & gesundes Leben
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  • Episode 120: 120 - Games

    Episode 120: 120 - Games
    Feb 5 2026

    Games aren’t just for kids—they shape how we think, connect, and compete. In this episode, we explore the hidden psychology of play and how game dynamics show up in everyday life. From strategy to status, games reveal what really drives us.
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    1 Std. und 8 Min.
  • Episode 119: Momentum

    Episode 119: Momentum
    Aug 2 2025

    Momentum isn't magic—it's motion with purpose. From personal habits to business breakthroughs, we break down how momentum fuels progress—and what stops it cold. In this episode, we explore how tiny steps create massive shifts in life, work, and mindset. Keep moving forward. Please join us as we explore Momentum.
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    47 Min.
  • Episode 118: Before and After

    Episode 118: Before and After
    Mar 18 2025

    Life is a series of before-and-afters—moments that define our growth, shift our perspectives, and shape our future. From childhood milestones to career changes, from personal growth to societal transformations, we are constantly evolving. But how do we recognize these pivotal shifts? And how do they impact the way we see ourselves and the world? In this episode, we explore the power of before-and-after moments, why they matter, and how they influence our stories. Join us as we dive into the transitions that shape our lives.
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    1 Std. und 3 Min.
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