It’s our eighth season, and this year feels like a powerful turning point—for the podcast and for me. I’m clearer than ever about weaving spirituality into the heart of our conversations, especially around mental health and living fully. Let’s talk about where we’ve been, where we’re going, and what I believe we all need more of in 2026.

00:00 Welcome & Podcast Milestones

02:21 A Personal & Podcast Turning Point

03:31 The Spiritual Tipping Point in Society

04:08 Spiritually Informed Therapy & Mental Health

05:05 Upcoming Guests & Thought Leaders

05:39 Listener Requests & Connection

06:42 Heartful vs. Grateful: The Energy for 2026

07:19 Discover Your Essence (Newsletter Offer)

07:45 Essence vs. Purpose: A New Focus

08:01 Hopes for 2026: Connection & Community

08:46 Thank You & Sharing the Podcast

09:14 Happy New Year Closing

JOIN MY COMMUNITY

In The Space Between membership, you’ll get access to LIVE quarterly Ask Amy Anything meetings (not offered anywhere else!), discounts on courses, special giveaways, and a place to connect with Amy and other like-minded people. You’ll also get exclusive access to other behind-the-scenes goodness when you join!

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Stay Connected:

- Instagram - https://tinyurl.com/ysvafdwc

- Facebook - https://tinyurl.com/yc3z48v9

- YouTube - https://tinyurl.com/ywdsc9vt

- Website - https://tinyurl.com/ydj949kt

Life, Death & the Space Between Dr. Amy Robbins

Exploring life, death, consciousness and what it all means.

Put your preconceived notions aside as we explore life, death, consciousness and what it all means on Life, Death & the Space Between.

**

Brought to you by:

Dr. Amy Robbins | Host, Executive Producer

Podcastize.net | Audio & Video Production |

Hosted on Acast. See acast.com/privacy for more information.

Anxiety isn't a monster to fight—it's a message you've been misreading. For decades, we've treated the symptoms and missed the roots. In this conversation with therapist Noelle McWard Aquino, we break down the three specific root causes of all anxiety. When you discover your type, everything clicks. You'll get real strategies that go to the core, so you can finally understand the signal and recover your peace.

00:00 Intro

01:56 The Three Root Causes of All Anxiety

06:50 Deep Dive: Catastrophizing & Fear of Uncertainty

10:36 Deep Dive: Control & the Need for Safety

15:24 The Distorted Belief Type & Core Wounds

22:11 How This Approach Differs from Traditional CBT

24:48 The Five Universal Truths About Anxiety

32:48 How We Create Stories from Our Fears

35:00 The Interplay of Thoughts, Feelings & Behaviors

38:19 A Powerful Client Story: From Anxiety to Confidence

44:30 Integrating Spirituality & Depth into Anxiety Treatment

49:03 How to Find Noelle’s Book & Resources

50:28 Conclusion

Book, "Anxiety Unpacked’’ : NoelleMcWardAquino.com

Find her on Instagram: @NoelleMcWardAquino

JOIN MY COMMUNITY

In The Space Between membership, you’ll get access to LIVE quarterly Ask Amy Anything meetings (not offered anywhere else!), discounts on courses, special giveaways, and a place to connect with Amy and other like-minded people. You’ll also get exclusive access to other behind-the-scenes goodness when you join!

Click here to find out more --> https://shorturl.at/vVrwR

Stay Connected:

- Instagram - https://tinyurl.com/ysvafdwc

- Facebook - https://tinyurl.com/yc3z48v9

- YouTube - https://tinyurl.com/ywdsc9vt

- Website - https://tinyurl.com/ydj949kt

Life, Death & the Space Between Dr. Amy Robbins

Exploring life, death, consciousness and what it all means.

Put your preconceived notions aside as we explore life, death, consciousness and what it all means on Life, Death & the Space Between.

**

Brought to you by:

Dr. Amy Robbins | Host, Executive Producer

Podcastize.net | Audio & Video Production |

Hosted on Acast. See acast.com/privacy for more information.

What happens when a rigorous quantum physicist has a profound spiritual awakening? My guest, Dr. Rulin Xiu, was a string theorist searching for the grand unification equation when a direct experience of divine love in Hawaii transformed her understanding of reality. We break down the complex science of vibrations and the unified field into practical wisdom, revealing how your soul, heart, and mind are the engines of manifestation. Stay to the end for a powerful, vibrational soul song meditation to connect you directly to the source.

00:00 Intro

02:27 Welcoming Dr. Xiu

02:56 From String Theory to Spiritual Awakening

06:08 Grand Unification & String Theory

09:01 The Spiritual Awakening

13:08 How a Spiritual Awakening Changes Everything

17:15 Quantum Physics Explained

22:44 How to Manifest from the Unified Source Field

28:50 The Soul-Heart-Mind-Energy-Matter Manifestation

33:52 What is "Soul Power"

41:08 Understanding Karma

46:05 How to Clear Karma and Change Your Life

47:52 How to Connect with Dr. Xiu

50:21 Guided Soul Song Meditation

Learn More About Dr. Rulin Xiu

· Website: daoscience.drsha.com

· Books: Divine Love and Soul Mind Body Science System

· Connect on LinkedIn

· Her upcoming podcast: The Unified Science

JOIN MY COMMUNITY

In The Space Between membership, you’ll get access to LIVE quarterly Ask Amy Anything meetings (not offered anywhere else!), discounts on courses, special giveaways, and a place to connect with Amy and other like-minded people. You’ll also get exclusive access to other behind-the-scenes goodness when you join!

Click here to find out more --> https://shorturl.at/vVrwR

Stay Connected:

- Instagram - https://tinyurl.com/ysvafdwc

- Facebook - https://tinyurl.com/yc3z48v9

- YouTube - https://tinyurl.com/ywdsc9vt

- Website - https://tinyurl.com/ydj949kt

Life, Death & the Space Between Dr. Amy Robbins

Exploring life, death, consciousness and what it all means.

Put your preconceived notions aside as we explore life, death, consciousness and what it all means on Life, Death & the Space Between.

**

Brought to you by:

Dr. Amy Robbins | Host, Executive Producer

Podcastize.net | Audio & Video Production |

Hosted on Acast. See acast.com/privacy for more information.