What does it mean to age well? In Episode 10 of Liberty Connects, Lisa Fielding explores senior wellness, healthy aging, technology, genealogy, thrifting, lifelong learning and staying engaged at every age. She also welcomes Haley Kinne Norris, Corporate Director of Life Enrichment and Wellness for Liberty Senior Living, to discuss whole-person wellness and Liberty’s INSPIRE program.

From the surprising appeal of haunted houses and other safe thrills to the growing popularity of vintage shopping, uncovering family history and using Google Lens to make technology easier, this episode explores the everyday experiences that keep life interesting and connected. Lisa and Haley also discuss how wellness goes beyond physical health to include nutrition, spirituality, intellectual engagement, recreation, inclusion and meaningful social connections.

Whether you’re exploring senior living, healthy aging, retirement lifestyle, wellness for older adults or ways to stay active and engaged, Liberty Connects offers ideas and conversations designed to help listeners make the most of every stage of life.

Hosted by Lisa Fielding, Liberty Connects is your monthly 5-segment journey into aging well, filled with inspiring stories, smart ideas, and fun discoveries. From tech tips and wellness insights to trends, news, and wisdom worth sharing, there’s something here for everyone who believes life gets richer with connection.

New episodes drop on the 5th of every month. Follow along on social media to stay connected!

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This episode of the Liberty Connects senior living podcast explores five topics connected to living well, staying engaged, and preparing for the future. Discover why podcasts continue to grow in popularity, why mahjongg is making a comeback across generations, and how simple smart home technology can support safety and independence for older adults. The conversation also explores retirement planning through the idea of a “dress rehearsal” and examines how outdated assumptions can influence decisions about aging and senior living communities.

Whether you're planning for retirement, exploring senior living options, interested in healthy aging and lifelong learning, or simply looking for practical ways to enhance everyday life, this episode offers thoughtful conversations, useful insights, and fresh perspectives on retirement living and senior lifestyle.

Liberty Connects is your monthly 5-segment journey into aging well, filled with inspiring stories, smart ideas, and fun discoveries. From tech tips and wellness insights to trends, news, and wisdom worth sharing, there’s something here for everyone who believes life gets richer with connection.

New episodes drop on the 5th of every month. Follow along on social media to stay connected!

✨Instagram

✨Facebook

✨YouTube

✨LinkedIn

Hosted on Ausha. See ausha.co/privacy-policy for more information.

Birds, Books, Letters, Leftovers & Grandkids: Living Well at Every Age

What do birds, mystery novels, handwritten notes, easy meals, and video calls with grandkids have in common? More than you might think.

In Episode 8 of Liberty Connects, host Lisa Fielding explores five engaging topics that all connect to one idea: living well at every age. Discover what birds can teach us about resilience and curiosity, why older adults are becoming the stars of today's bestselling mysteries, and how handwritten notes continue to create meaningful connections in a digital world.

You'll also find practical tips for making healthy meals for one or two people without the hassle, along with a look at how technology is helping grandparents stay close to the people they love most.

Whether you're a bird enthusiast, an avid reader, a lifelong letter writer, a home cook, or a grandparent mastering FaceTime, this episode offers thoughtful conversations, practical ideas, and plenty of reasons to smile.

In this episode:

• What birds can teach us about healthy aging, resilience, and curiosity
• Why senior sleuths are taking over today's mystery novels
• The surprising benefits of handwritten letters
• Easy, healthy meal ideas for one or two people
• How video calls help families stay connected across generations

Tune in to Liberty Connects: Episode 8 and discover how curiosity, connection, and lifelong learning can help make every stage of life more meaningful.

Hosted by Lisa Fielding, Liberty Connects is your monthly 5-segment journey into aging well, filled with inspiring stories, smart ideas, and fun discoveries. From tech tips and wellness insights to trends, news, and wisdom worth sharing, there’s something here for everyone who believes life gets richer with connection.

New episodes drop on the 5th of every month. Follow along on social media to stay connected!

✨Instagram

✨Facebook

✨YouTube

✨LinkedIn

Hosted on Ausha. See ausha.co/privacy-policy for more information.