Folgen

  • WTF Is Self Care for Men?

    WTF Is Self Care for Men?
    May 10 2023
    17 Min.
  • 1. Welcome to No More Mr. Nice Guy

    1. Welcome to No More Mr. Nice Guy
    Oct 3 2023
    Welcome to the very first episode of No More Mr. Nice Guy! In this episode, we cover:— The story behind Katherine launching this podcast— Are you a nice guy?— How is Nice Guy Syndrome f*cking up men's lives?— The 3 steps to overcoming Nice Guy SyndromeSay hey on IG: https://www.instagram.com/kathbrooks/Book a free, 1-hour Discovery Call to discuss private 1:1 coaching with me: https://tidycal.com/kathbrooks/coaching-consult-call20240328213514
    Mehr anzeigen Weniger anzeigen
    24 Min.
  • 1. BTS: On imperfection, the "taste gap," bringing your idea to life, & what it actually takes to start something new.

    1. BTS: On imperfection, the "taste gap," bringing your idea to life, & what it actually takes to start something new.
    Oct 3 2023
    BEHIND THE SCENES: Every week, Katherine shares a BTS episode, showing what it actually takes to bring an idea to life. Why? Katherine has beef with perfectly polished podcasts. They don't reveal what it actually looks like to make cool shit happen. She shows you why it's critically important to get comfortable showing up imperfectly in the name of DOING THE SHIT YOU ACTUALLY WANT TO DO. Here's what that looks like... Welcome to the behind the scenes of episode 1.Say hey on IG: https://www.instagram.com/kathbrooks/Book a free, 1-hour Discovery Call to discuss private 1:1 coaching with me: https://tidycal.com/kathbrooks/coaching-consult-call20240328213514
    Mehr anzeigen Weniger anzeigen
    14 Min.
  • 2. Matt Hill on coaching men through pornography addiction, being a recovering nice guy, & life without the "nice guy" mask.

    2. Matt Hill on coaching men through pornography addiction, being a recovering nice guy, & life without the "nice guy" mask.
    Oct 11 2023
    Matt Hill coaches men to overcome pornography addiction. His addiction lasted 22 years. Now, he helps men gain freedom from porn in 90 days. We talk: — Matt's life as a nice guy— Hiding his true self— Blending in with others instead of forming his own opinions— Life NOW on the other side of addiction + nice guy syndromeFollow Matt:IG: https://www.instagram.com/matthill8/LinkedIn: https://tinyurl.com/mr377bkkSay hey to Katherine on IG: https://www.instagram.com/kathbrooks/Book a free, 1-hour Discovery Call to discuss private 1:1 coaching with me: https://tidycal.com/kathbrooks/coaching-consult-call20240328213514
    Mehr anzeigen Weniger anzeigen
    42 Min.
  • BTS: Episode 2 with Matt Hill

    BTS: Episode 2 with Matt Hill
    Oct 11 2023
    Behind the scenes of the story behind this podcast, how Matt + I connected on the subject matter we both love (coaching men) and how to track clues life gives you to find your path of purpose.Say hey to Katherine on IG: https://www.instagram.com/kathbrooks/Book a free, 1-hour Discovery Call to discuss private 1:1 coaching with me: https://tidycal.com/kathbrooks/coaching-consult-call20240328213514
    Mehr anzeigen Weniger anzeigen
    4 Min.
  • #3: 5 Limiting Beliefs That Block Happiness, Connection & Growth, And How To Remove Them From Your Brain

    #3: 5 Limiting Beliefs That Block Happiness, Connection & Growth, And How To Remove Them From Your Brain
    Oct 20 2023
    Today, we break down 5 common limiting beliefs that society programmed into your brain at a young age.:— “I’m only worthy when I’m achieving.”— “If I accept myself, then I’ll become complacent.”— "I'm not there yet."— “If I’m nice and agreeable, then I deserve love, belonging and to have my needs met without me asking.”— “I’m not enough.”Katherine shares 3 powerful ways to release these beliefs so you can experience more freedom, happiness and expansion than ever before. AND, she's offering a special gift of a free 30-minute 1:1 coaching session. Here's how to redeem: Subscribe to this podcast, leave a review on Apple Podcasts and send a screenshot of your review to podcast@kathbrooks.com. You'll receive a booking link to schedule your session.Say hey on IG: https://www.instagram.com/kathbrooks/Book a free, 1-hour Discovery Call to discuss private 1:1 coaching with Katherine: https://tidycal.com/kathbrooks/coaching-consult-call20240328213514
    Mehr anzeigen Weniger anzeigen
    20 Min.
  • #3. BTS: Swimming with sharks in Hawaii, underslept but still showing TF up, feeling our feelings.

    #3. BTS: Swimming with sharks in Hawaii, underslept but still showing TF up, feeling our feelings.
    Oct 20 2023
    BTS of episode 3! I share:— A brief update about my trip to Hawaii (swam with a 13-foot tiger shark!)— Why the start of a creative project requires the most energy— What my recent insomnia revealed to me— Walking the walk when it comes to FEELINGS *Also, make sure you catch episode 3 as I have a special treat for you! Get a FREE 1:1 coaching session with me if you subscribe to this podcast + leave a review on Apple Podcasts. Send a screenshot of your review to podcast@kathbrooks.com and you'll receive a booking link to schedule your session. FULL details in episode 3.Say hey on IG: https://www.instagram.com/kathbrooks/Book a free, 1-hour Discovery Call to discuss 1:1 coaching with me: https://tidycal.com/kathbrooks/coaching-consult-call20240328213514
    Mehr anzeigen Weniger anzeigen
    5 Min.
  • #4: 3 traps nice guys put themselves in + 3 hard truths to set yourself free

    #4: 3 traps nice guys put themselves in + 3 hard truths to set yourself free
    Oct 27 2023
    Today we discuss 3 traps nice guys put themselves in. Then, Katherine shares some tough love in the form of 3 hard truths that will set you FREE (should you choose to accept them).The traps:"But I don't want to be an asshole.""But I don't want to do/say the wrong thing.""Putting my needs first is selfish."Any of these sound familiar? We break down the implications of falling into these traps— the limits they impose on your life and relationships, the suffering they create and how TF to get out of them.Today is a juicy one! Take a listen.Say hey on IG: https://www.instagram.com/kathbrooks/Curious about coaching? Book a free, 1-hour Discovery Call to discuss private 1:1 coaching with Katherine: https://tidycal.com/kathbrooks/coaching-consult-call20240328213514FREE COACHING:Get yo'self a free 30-minute 1:1 coaching session with Katherine. Here's how: Subscribe to this podcast, leave a review on Apple Podcasts and send a screenshot of your review to podcast@kathbrooks.com. You'll receive a booking link to schedule your session.
    Mehr anzeigen Weniger anzeigen
    19 Min.