What if the part of you that feels too wild, too much, too untamed… is actually your way home?

In this episode of Inner Temple, I explore the wildwoman archetype—her power, her freedom, and her deep connection to instinct and truth. Inspired by my collage Running with the Wolves, this is a story about remembering the parts of ourselves we’ve silenced, and the strength that comes from letting them speak again.

I share how the energy of the wildwoman transformed my own healing journey, how the wolf became a guide in my life, and what it means to reclaim the untamed spirit within.

Includes my original poem: Running with the Wolves

Reflection prompts to help you reconnect with your primal, instinctive self

🎧 Listen now to explore:

— Trusting your instincts

— Reclaiming silenced parts of yourself

— Living from authenticity and raw creative energy

“You are all you need.”

Available on Spotify, Apple, and wherever you listen to podcasts.

What if the discomfort you’re feeling… is transformation in progress?

In this raw and soulful episode of Inner Temple, I revisit a time when my life no longer fit—when I was shedding an old identity, living in a beautiful loft perched at the edge of Vancouver’s Downtown Eastside. Outside: addiction, pain, and despair. Inside: dreams, downloads, and a sacred portal for healing… until the space itself began to crack under the pressure.

This is the story of Uncomfortable Skin—the awkward, aching stage of growth where you haven’t yet arrived, but you’re no longer who you were. A space between identities. A place where magic and madness collide.

Includes the original poem: Uncomfortable Skin

Guided reflection on the grit, grief, and grace of staying with discomfort

🎧 Tune in and explore:

• Why discomfort is often the birthplace of transformation

• How space, energy, and place shape your healing journey

• What it means to outgrow a version of yourself—and stay present anyway

“For in the stretch, the crack, the break, the soul finds paths it’s meant to take.”

Listen now on Spotify, Apple, or wherever you get your podcasts.

What happens when beauty and pain live side by side?

In this heartfelt episode, I share a deeply personal story of contrast—set high above the gritty streets of the Downtown Eastside, where geraniums bloomed in my window boxes and heartbreak unfolded just below.

Inspired by my soul collage, The Window Between Worlds, this reflection invites you into a liminal space—a place where duality lives, where growth is born from tension, and where the sacred meets the raw.

Through story, poem, and guided inquiry, I explore what it means to hold both light and shadow, and how transformation begins when we allow ourselves to witness from a higher vantage point.

Includes my original poem: The Window Between Worlds

Guided reflection questions to deepen your own journey

Tune in and explore:

• Living between beauty and grit

• The symbolism of balconies, roses, and reflection

• How contrast reveals your soul’s strength

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Intro/Outro: Reflection by Truniversal