In this insightful episode, Paul Boehnke, author of Think Well: Change Your Thoughts, Change Your Life, shares his journey from classical musician to transformational life coach. Paul discusses how years of inner criticism and self-doubt as a musician led him to explore personal growth and the power of mindset.

He dives into the mechanics of self-talk, emphasizing that the way we think determines the way we feel and ultimately the way we act. Paul describes how most people are unaware of the subconscious scripts running their lives, often rooted in limiting beliefs formed during childhood. He offers practical tools for identifying and replacing those thoughts with empowering alternatives.

The conversation explores the intersection of spirituality and mindset, with Paul describing moments of deep presence and inner peace that resemble the feeling of “infinity”—a recurring theme in the podcast. He encourages listeners to pause, reflect, and cultivate awareness as the first step toward meaningful transformation.

Paul’s warm, grounded approach and clear insights offer a refreshing take on how small shifts in thinking can create lasting impact. His message: change is possible for anyone willing to become conscious of their inner world.

In this episode of Having an Affinity for Infiniti, host Chaya Abelsky sits down with ICT Wellness Coach Rachel Rosenberg to discuss how to maintain health, balance, and emotional well-being in the busy lead-up to Passover. With the holiday bringing a mix of excitement and stress, Rachel shares practical strategies for staying centered, nourishing the body, and managing expectations.

Topics covered include:

• Mindful preparation: How to approach cleaning and cooking with intention rather than overwhelm.

• Nutrition during the holiday season: Simple ways to maintain energy and avoid burnout.

• Emotional well-being: Techniques to manage stress and create a calm, joyful atmosphere for the family.

• The power of small habits: How small, sustainable changes can make a big difference in overall health.

This conversation offers listeners practical, life-changing tools to navigate the season with clarity and well-being while staying true to their personal and spiritual goals.

In this insightful episode, Infinit Coaching Podcast welcomes Dr. Elizabeth Moran, an executive coach and leadership consultant with a Ph.D. in clinical psychology. Dr. Moran shares her expertise on navigating change, developing leadership agility, and building resilience in high-pressure environments.

Key takeaways from the conversation include:

🔹 The Psychology of Change – Understanding how leaders and teams experience transitions, and why resistance is a natural response.
🔹 Coaching as a Transformational Tool – How coaching helps individuals reframe challenges and develop strategies for sustainable growth.
🔹 Emotional Agility in Leadership – The importance of self-awareness and emotional intelligence in adapting to shifting circumstances.
🔹 Practical Tips for Coaches & Leaders – Actionable advice for guiding clients or teams through uncertainty with confidence and clarity.

Dr. Moran’s approach integrates psychological insights with real-world leadership practices, making this episode a must-listen for coaches, managers, and professionals seeking to lead effectively in today’s dynamic world.