On this episode of The Full Dad Bodcast, we bring together a rare father and son duo, Andrew and his son Peter Anagnostidis, for one of the most heartfelt conversations we have ever had. Together they open up about discipline, love, sacrifice, struggle, and the kind of bond between a dad and his child that is becoming harder to find in today’s world.

Andrew shares how fatherhood reshaped his entire purpose in life and how staying present has guided his parenting. Peter gives an honest and powerful perspective from the child’s side, speaking about trust, emotional discipline, the pressures kids face, and why having a parent who shows up can change everything.

From Muay Thai battles to real conversations about mental health, breaking generational cycles, faith, family dynamics, and the importance of spending real time together, this episode is a reminder that being a father is not about perfection. It is about presence.

This episode is raw, emotional, and filled with lessons about breaking generational cycles, building character, staying connected, and raising young men who can stand on their own without losing who they are.

Follow them here:

Andrew on Facebook 👍

Peter on IG 📸

#thefulldadbodcast #fatherhoodunfiltered #mensmentalhealth #breakingthecycle #dadlife #rawandreal #honestconversations #mentalhealthmatters