Paula’s Run Club: The Shakeout

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Paula’s Run Club: The Shakeout

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Marathon training doesn’t happen in a vacuum — life, family and unexpected challenges don’t stop just because race day is approaching.In this episode of The Wahoo KICKR RUN Weekly Shakeout, Paula and Thommo explore how to keep running when life gets complicated, from balancing parenthood with training goals to managing the guilt of taking time for yourself. They share inspiring stories from listeners who have found strength, motivation and connection through running, even during their toughest moments. Plus, they break down the 10-10-10 approach to marathon pacing, discuss how to prepare mentally and physically for race day, and explain why the goal you achieve on the day matters more than the one you started with. Whether you’re chasing a PB, juggling family life with marathon training or simply trying to keep running through a challenging time, this episode is a reminder that progress isn’t always straightforward — and you’re never running alone. 🎧 Hit play on Paula’s Run Club now for practical marathon advice, honest conversations and inspiring running stories that will keep you moving — whatever life throws your way. Because sometimes, running doesn’t just make you a better athlete. It makes you a better parent, too. Got a question, a race-day story or someone to nominate for the Wahoo KICKR RUN Honours Board? Get in touch with Paula's Run Club. Listen. Run. Share. Be part of the conversation. And Paula has been trying out the New York City marathon route on her Wahoo KICKR RUN treadmill! You can get a free Headwind Smart Fan that connects to the treadmill via Bluetooth when you buy a KICKR Run. Use the code PAULASRUNCLUB at https://www.wahoofitness.com PLUS: The code for immufix.com is PAULA40 for 40% off your first 3 months EMAIL: ⁠⁠⁠paulasrunclub@momentumbroadcast.co.uk ⁠ ⁠ WHATSAPP: +447564747914 INSTAGRAM: ‪@paulasrunclub Learn more about your ad choices. Visit podcastchoices.com/adchoices

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